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    Hungry Healthy Happy » Recipes » Breakfast

    Easy Banana Porridge

    Published: Apr 15, 2021 · Modified: Aug 8, 2023 · Written by Dannii Martin · This post may contain affiliate links · 32 Comments

    70 shares
    • 31
    Diet: Gluten Free / Vegetarian
    Jump to Recipe
    A bowl of banana porridge with a text title overlay.

    Banana Porridge is fuss free breakfast comfort food at its finest. Creamy porridge with mashed up bananas in it and then extra on top for banana lovers. Just 5 ingredients (and extra topping options) and ready in 10 minutes and you have yourself a tasty and filling breakfast that the whole family will love.

    A bowl of porridge topped with banana slices, honey and seeds.

    We have to admit, the easiest way to get us out of bed in the morning is with something sweet. The natural sweetness of the banana, and a little extra from honey (optional) make this a super sweet and comforting breakfast that will help you get out of bed on a cold morning. This porridge with banana is a healthy and hearty breakfast that is easy to adapt.

    If you are looking for some other oat recipes, then why not try our Easy Baked Oats, Microwave Porridge, Banana Oat Muffins or Porridge Fingers.

    Jump to:
    • Ingredients needed
    • How to make banana porridge - Step by step
    • Health benefits of porridge
    • Porridge toppings
    • Frequently Asked Questions
    • Extra tips
    • More breakfast recipes
    • Recipe
    • Feedback

    Ingredients needed

    All the ingredients needed for this recipe with text overlay labels.
    • Oats - We used rolled oats as we find that they are the best for porridge and for the quickest cooking time. If you use other oats, then cooking times will vary.
    • Banana - The key to this being the best and sweetest banana porridge recipe is to use a ripe banana. We don't mean a black banana (although you could), but one that is starting to get spots on it. This will add lots of extra sweetness that you won't get from an under ripe banana.
    • Milk - This is a controversial one (more on that below), as a lot of people make porridge with just water. But we love ours with milk to get it super creamy. We have used semi-skimmed milk, but you could use skimmed or full fat, or even swap it for almond milk or oat milk.
    • Almonds - We add some ground almonds into it for a nutritional boost and to also thicken it a little. You could swap these for chia or flax seeds.
    • Honey - If you use a really ripe banana, then you will have a naturally sweet porridge. But we like to add a little extra with some honey. This is totally optional though.

    A full ingredients list with measurements is in the recipe card below.

    How to make banana porridge - Step by step

    One: Put the oats, mashed banana, almonds and milk into a saucepan and stir.

    Two shot collage of oats and mashed banana in a saucepan and then with milk added.

    Two: Bring to the boil and then simmer for 4-5 minutes, being careful not to burn it, and stirring regularly.

    A saucepan of porridge with a wooden spoon mixing it.

    Three: Divide between 2 bowls and drizzle with honey and the extra banana slices and option toppings.

    Two shot collage of porridge in a bowl with sliced banana added then seeds added.

    Health benefits of porridge

    When we want a healthy and filling breakfast, porridge is always our go to. Porridge is a great way to start the day because oats are a complex carbohydrate, which provide slow-releasing energy throughout the morning and keep you going until lunch.

    Porridge made with milk is a good mix of carbohydrates, protein and fibre. If you are making it with milk, then this will lower the fat and sugar, but also lower the protein.

    Oats contain a type of soluble fibre called beta-glucan, which studies have shown can help to lower your cholesterol. They also contain iron, zinc, magnesium and B vitamins. If you are making this porridge with milk like we have, then the vitamin and mineral content increases, as does the calcium content.

    Slices of banana and seeds on top of cooked porridge.

    Porridge toppings

    Once you have the creamy base for the banana porridge, it really is all about the toppings. We like some extra fruit and then some crunch which is why we went with more banana, some sunflower seeds and then a little honey and a sprinkling of cinnamon for flavour.

    But there are so many options when it comes to porridge toppings. Here are some of our favourites:

    • Pecans or almonds
    • Homemade Nutella
    • Berries
    • Chia seeds
    • Homemade Almond Butter
    • Grated apples
    • Homemade Peanut Butter
    • Dried fruit
    • Strawberry Puree
    • Chocolate chips
    • Stewed plums
    Porridge in a bowl next to banana slices and a pot of honey.

    Frequently Asked Questions

    Are porridge and oatmeal the same thing?

    Well, yes and no. When it comes to this recipe, yes it is the same thing. Oatmeal is a type of porridge, but porridge isn't always made of oats. It can be made of a variety of grains or legumes.

    Is porridge better with milk or water?

    This really is a personal preference. Technically, traditional porridge is made with just water and it is still creamy. But, we like ours super creamy and that's why we use milk.

    How to make vegan banana porridge

    To make a vegan version of this banana porridge, swap the semi-skimmed milk for a plant based milk like almond or cashew (or coconut milk to make it extra creamy) and swap the honey for maple syrup.

    What can you do with leftover porridge?

    If you follow this recipe, then you should have enough for 2 portions. However, if you do find yourself with leftover porridge then did you know that you can use it to make pancakes? If you had 80g of porridge, you can add 80g of self raising flour to it, along with an egg, 1 teaspoon baking powder and 50ml of milk and whisk it up to make pancake mixture.

    Do you have to add salt to porridge?

    No, you don't have to. But, adding some at the beginning of cooking can help add a nice nutty flavour. Don't add it at the end, otherwise it will just taste salty. You only need a tiny pinch.

    Is banana porridge suitable for babies?

    Banana porridge is great for baby led weaning. Just make sure you leave the honey out, as it isn't recommended before 1 years old.

    Can you make banana porridge in the microwave?

    Yes, this can be made in the microwave if you would prefer. You won't need as much milk and it will only take 3 minutes, stirring half way through. Why not try our Microwave Porridge Recipe.

    heart icon

    Extra tips

    • Make sure you use a really ripe banana (one with spots on the peel) as it will give the porridge lots of natural sweetness.
    • We added almonds to thicken it and give it a nutrition boost, but you could swap it for chia or flax seeds.
    • You can use any milk to make this porridge, or even swap it for water.
    • The cooking time for this recipe is for using rolled oats. If you use steel cut oats, then the cooking time will vary.

    More breakfast recipes

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      Gluten Free Oat Waffles
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      Creamy Mushrooms on Toast
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    • Spiced orange porridge in a blue bowl topped with sliced oranges, seeds and raisins.
      Spiced Orange Porridge

    If you’ve tried this banana porridge recipe, let us know how you got on in the comments below.
    Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

    Recipe

    Banana Porridge in a bowl with a small wooden spoon.

    Easy Banana Porridge

    By: Dannii Martin
    Banana Porridge is fuss free breakfast comfort food at its finest. Just 5 ingredients and you have a tasty, filling breakfast the whole family will love.
    A circular logo saying GF.
    Gluten Free
    An illustration of a v-shaped plant.
    Vegetarian
    5 from 7 votes
    Pin Print Save recipe Recipe saved!
    Course: Breakfast
    Cuisine: British
    Prep: 1 minute min
    Cook: 4 minutes mins
    Total: 5 minutes mins
    Servings: 2 servings
    Calories: 517kcal
    Allergens:
    An illustration of a carton of milk.
    Dairy
    An illustration of four different nuts.
    Nuts
    Prevent your screen from going dark

    Ingredients

    • 100 g (1.25 cups) Rolled oats
    • 700 ml (3 cups) Semi-skimmed milk
    • 2 Banana - one mashed and one sliced
    • 2 tablespoon Ground almonds
    • 2 tablespoon Honey

    Instructions

    • Put 100 g Rolled oats, 2 Banana (mashed), 2 tablespoon Ground almonds and 700 ml Semi-skimmed milk into a saucepan and stir.
    • Bring to the boil and then simmer for 4-5 minutes, being careful not to burn it, and stirring regularly.
    • Divide between 2 bowls and drizzle with 2 tablespoon Honey and the extra banana slices and optional toppings.

    Recipe tips

    • Make sure you use a really ripe banana (one with spots on the peel) as it will give the porridge lots of natural sweetness.
    • We added almonds to thicken it and give it a nutrition boost, but you could swap it for chia or flax seeds.
    • You can use any milk to make this porridge, or even swap it for water.
    • The cooking time for this recipe is for using rolled oats. If you use steel cut oats, then the cooking time will vary.

    Nutritional Information

    Serving: 1portion | Calories: 517kcal | Carbohydrates: 88g | Protein: 21g | Fat: 14g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 170mg | Potassium: 1105mg | Fiber: 9g | Sugar: 50g | Vitamin A: 433IU | Vitamin C: 11mg | Calcium: 468mg | Iron: 3mg

    The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

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    Reader Interactions

    Comments

    1. Andrea

      April 18, 2021 at 4:37 pm

      5 stars
      What a hearty, warm and comforting breakfast. Love that the bananas are added before cooking.

      Reply
    2. Ashley

      April 18, 2021 at 4:26 pm

      5 stars
      Oh, yum! This was the banana goodness I needed to start my day!

      Reply
    3. Beth

      April 18, 2021 at 4:15 pm

      5 stars
      This is perfect for our mornings and so yummy! Definitely going to make this again! My family and I loved it!

      Reply
    4. Sunena

      April 18, 2021 at 3:51 pm

      5 stars
      I can never seem to find a way to make porridge that I like! This recipe changed that, and it is so easy to make. Thank you!

      Reply
    5. Amanda Wren-Grimwood

      April 18, 2021 at 9:48 am

      5 stars
      Sounds perfect to use the natural sweetness of bananas and I love the use of ground almonds too. Such a great breakfast.

      Reply
    6. Rosemary

      April 17, 2021 at 5:01 am

      Yum, so hearty and healthy. Makes for a perfect winter morning breakfast. Love oats and honey. Perfect!!

      Reply
    7. Soniya

      April 16, 2021 at 5:57 pm

      We love easy abd delicious breakfast and this banana porridge sounds perfect.

      Reply
    8. Jenn

      April 16, 2021 at 2:45 pm

      5 stars
      This is my new favorite breakfast. It's so creamy and delish and the banana flavor is awesome! thanks for the great recipe!

      Reply
    9. Jess

      April 16, 2021 at 2:40 pm

      5 stars
      I love to make this for a good healthy breakfast during the week. My husband likes to add a scoop of peanut butter. I like honey and almonds.

      Reply
    10. Toni

      April 16, 2021 at 1:54 pm

      5 stars
      I loved how comforting this is! Definitely making it again!

      Reply
    11. Claudia Lamascolo

      April 16, 2021 at 1:25 pm

      5 stars
      This is really creamy we all love it! Will make it again!

      Reply
    12. Kate

      April 15, 2021 at 3:47 pm

      5 stars
      This is my kinda breakfast - easy, no-fuss and totally delicious. Need to try all your topping ideas now - with a family vote for which is the best!

      Reply
    13. Jill

      April 15, 2021 at 3:09 pm

      5 stars
      This made for such a comforting and delicious breakfast. Thank you for the recipe!

      Reply
    14. Beth

      April 15, 2021 at 2:53 pm

      5 stars
      This looks so delicious and very yummy! My hubby and daughter are going to love this recipe! Excited to give this a try today!

      Reply
    15. Julia

      April 15, 2021 at 2:04 pm

      5 stars
      This is one of our favorite breafasts! My husband loves adding all kinds of nuts and seeds to his oatmeal while I prefer it without :)

      Reply
    16. Allyssa

      April 15, 2021 at 12:31 pm

      5 stars
      loved it! super simple, easy and tasty! Super thanks for sharing this recipe!

      Reply
    17. Danielle Wolter

      April 15, 2021 at 12:04 pm

      5 stars
      I am a huge fan of all things banana. This was so yummy and I love the almonds with it!

      Reply
    18. Shinta Simon

      April 15, 2021 at 11:55 am

      5 stars
      Definitely, a recipe that my toddler would love! He is a huge fan of bananas, and this would be perfect for him. Bookmarking!

      Reply
    19. Lubna

      April 15, 2021 at 11:50 am

      I am loving this. Looks absolutely delicious. I like the way who have presented every detail of the recipe.

      Reply
    20. Jac

      April 15, 2021 at 9:35 am

      5 stars
      Banana and oats my two favourite foods! Love your beautiful photos they're making me sooo hungry!! Going to prepare this for my family's breakfast tomorrow. Thanks!

      Reply
      • Anonymous

        March 14, 2022 at 8:19 am

        5 stars
        It is such a delicious inspiration:)
        Thank you!!

        Reply
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