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    Hungry Healthy Happy » Recipes » Dessert

    Oaty Apple Crumble

    Published: Feb 25, 2019 · Modified: May 4, 2022 by Dannii · This post may contain affiliate links · 117 Comments

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    • 576
    Jump to Recipe Print Recipe
    Diet: Gluten Free, Vegan
    Oaty Apple Crumble with a text title overlay.

    Soft and sweet cinnamon apples combined with a crispy oat topping make this Oaty Apple Crumble a comforting and warming dessert that the whole family will love and it's lighter than most desserts too! Healthy apple crumble, that still has all the flavour.

    A bowl of Apple Crumble surrounded by ingredients and a baking dish.

    Deliciously sweet apples mixed with some cinnamon and topped with a crispy oat topping. Forget traditional crumble topping - this apple crumble with oats has a lovely crunch to it and makes it a Healthy Apple Crumble. It is also vegan and gluten free too!

    The perfect comforting dessert on a cool day. Whilst we used apples, you could swap them for pears, or use a mixture of both. But this is a great way to use up lots of apples.

    If you are looking for some more apple recipes to try, then why not try our Apple Turnovers, Healthy Apple Pie or Apple Cinnamon Pancakes.

    Jump to:
    • Ingredients needed
    • How to make oaty apple crumble - Step by step
    • Why should you try it?
    • Healthy Apple Crumble
    • Health benefits of apples
    • What to serve with a healthy apple crumble
    • Storage
    • FAQs
    • Extra tips
    • More dessert recipes
    • Recipe
    • Feedback

    Ingredients needed

    • Apples - The star of the dish. We like to use Granny Smith or Honeycrisp, but you really could use any apple.
    • Cinnamon - Apple and cinnamon is such a classic combination. You could swap the cinnamon for nutmeg or ginger, or even a mixture of all three.
    • Brown sugar - You might not expect to see sugar in a "healthy" recipe, but it really does add so much flavour and we have only used 1.5 tablespoons.
    • Oats - Although crumble topping isn't usually made with oats, we find it gives it such a nice texture and gives it a fibre boost too. We use rolled oats. Don't use the quick cook porridge oats, because they will become mushy and don't use jumbo oats as they will still be too chewy.
    • Maple syrup - We used this instead of sugar for the topping as it has lots of flavour, so you can use less of it.
    • Coconut oil - This is used instead of butter in the topping. Don't worry, it doesn't give it a coconut flavour. You could use butter if you prefer, and it will give a more golden colour to the apples.

    A full ingredients list with measurements is in the recipe card below.

    All the ingredients needed for this recipe laid out on a wooden surface.

    How to make oaty apple crumble - Step by step

    One: Mix together the oats, maple syrup and 2 tablespoons of coconut oil.

    A mixing bowl containing rolled oats, coconut oil and maple syrup.

    Two: Add one tablespoon of coconut oil to a pan and melt. Add the apples and gently cook for 5 minutes until softened. Put the sugar and cinnamon in the pan, stir and cook for a further 2 minutes.

    A frying pan with cooked, chopped apples.

    Three: Put the cooked apples in a baking dish.

    A white baking dish filled with cook chopped apples.

    Four: Top with the oat mix.

    A white baking dish filled with cooked chopped apples and topped with oats.

    Five: Put in a preheated oven at 200°C/400°F/Gas 6.

    Crumble in a white baking dish.

    Six: After 20 minutes, remove from the oven.

    A browned crumble in a white baking dish.

    Take a look at our web story for a quick how-to on how to make this Oaty Apple Crumble.

    Why should you try it?

    • Healthy comfort food - This is total comfort food, but made a little bit lighter.
    • Just 177 calories a portion - A filling portion for less calories than a more traditional apple crumble.
    • Easy to freeze the leftovers - This stores well so make a big batch and freeze for quick and easy desserts.
    • Can be done with pear instead of apples or a mixture - This is versatile and different fruit can be used.

    Healthy Apple Crumble

    This is a hearty and comforting dessert, that doesn't over-do it on calories and fat either. We are all about the desserts at the moment, and finding ways to make them lighter so they can be more of an every day thing, rather than a once in a while thing.

    We have used a little bit of brown sugar and maple syrup to give it some extra sweetness, but not as much as you would usually find in an apple crumble. Apples are so good this time of year, that we wanted to let the natural sweetness shine through.

    Just 6 ingredients go in to making this healthy apple crumble, so you can be sure exactly what has gone in to it, compared to buying it in store. And it's only 177 calories per portion too.

    Health benefits of apples

    They are a good source of fibre, potassium and vitamin C and K. Apples have also been linked to a lower risk of heart disease. One reason for this may be that apples contain soluble fibre, and this can help lower your blood cholesterol levels.

    Apples also contain polyphenols, which have antioxidant effects. However, many of these are in the peel, so if you peel the apples they they won't have the same benefits.

    A ball of vanilla ice cream sat on top of some apple crumble.

    What to serve with a healthy apple crumble

    Now it comes down to a debate that will turn your dinner table lively - what do you serve with a crumble? Ice cream or custard? We went with a good quality vanilla ice cream, but a good custard is another perfect side to a comforting crumble.

    Why not try some vanilla frozen yogurt for a bit more of an indulgent dessert?

    Looking for a nice hot drink to serve with this apple and pear crumble? Why not try a Vegan Eggnog, Chai Tea Latte, Cinnamon Coffee or Slow Cooker Hot Chocolate?

    Storage

    Store: We hardly ever have any leftovers of this, as we can happily eat double portions. But if so, it will keep in the fridge for a couple of days.

    Freeze: You could freeze it in containers, but the oats would go a little soggy once defrosted. It will keep in the freezer for up to 3 months.

    Defrost: Defrost in the fridge overnight, or in the microwave until fully defrosted.

    Reheat: You can put it in the microwave for a couple of minutes to reheat, or put it in the oven for 10-15 minutes.

    A bowl of apple crumble topped wit ha ball of vanilla ice cream.

    FAQs

    What apples to use for an apple crumble?

    When it comes to the best apple for your an apple crumble, we like to use a crisp, tart variety that keeps fairly solid when baking. Something like a Granny Smith or Honeycrisp work well. You could use a mixture of the two, or Golden Delicious is another good choice.

    Do you have to cook the apples before you bake?

    Yes, with this recipe you do have to soften them in a pan first, this means that they don't have to be in the oven as long.

    Can you make healthy apple crumble in advance?

    Yes, you can make the apples and topping in advance, layer it in your baking dish and then just put it in the oven to crisp up before you are ready to serve it.

    How do I get my crumble crunchy?

    If you want a really crunchy topping, then sprinkle Demerara sugar over the topping before going into the oven, then your crumble should be much crunchier.

    Why is my healthy apple crumble soggy?

    If you have used too much coconut oil to cook the apples in, then it will become soggy.

    Do I need to cover the healthy apple crumble when cooking?

    No, there is no need to cover it.

    How do I know when the oaty apple crumble is cooked?

    This will bake in the preheated oven for about 20 minutes. The apple layer should be bubbling and the surface of the oaty crumble should be an even medium golden brown (you don't want it too dark). If you are using a shallower, slightly larger baking dish than we have, then watch it closely, as the crumble may be done in 5 less.

    Is this gluten free?

    If you use gluten free certified oats, and make sure there is no cross contamination, then is can be a gluten free crumble.

    heart icon

    Extra tips

    • Serve with either custard, yogurt, ice cream or frozen yogurt.
    • You could swap the apples for pears, or use a mixture of them both to make this crumble.
    • Add some ginger and nutmeg for some extra seasonal flavours.
    • For an extra crispy top, sprinkle on some demerera sugar before it goes in the oven.

    More dessert recipes

    • Healthy Chocolate Mug Cake
    • Mint Chocolate Dessert
    • Cranberry Orange Muffins
    • Coconut Rice Pudding

    If you’ve tried this Healthy Apple Crumble, or any other recipe on the blog, then let us know how you got on in the comments below, we love hearing from you!
    Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. You can use the hashtag #hungryhealthyhappy too.

    Recipe

    A bowl of Oaty Apple Crumble with a ball of ice cream on top.

    Oaty Apple Crumble

    Soft and sweet cinnamon apples combined with a crispy oat topping make this Oaty Apple Crumble a comforting dessert that everyone will love.
    A circular logo saying GF.
    Gluten Free
    An illustration of a v-shaped plant in a pot.
    Vegan
    4.64 from 146 votes
    Author: Dannii
    Pin Print
    Course: Dessert
    Cuisine: British
    Prep Time: 5 minutes
    Cook Time: 25 minutes
    Total Time: 30 minutes
    Servings: 6 people
    Calories: 177kcal
    Prevent your screen from going dark

    Ingredients

    UK Metric Measures - US Customary Measures
    • 400 g apples peeled, cored and roughly chopped
    • 1 teaspoon Cinnamon
    • 1.5 tablespoon brown sugar
    • 100 g oats
    • 1 tablespoon Maple syrup
    • 3 tablespoon Coconut oil melted

    Instructions

    • Mix together the oats, maple syrup and 2 tablespoon of coconut oil.
    • Add one tablespoon of coconut oil to a pan and melt. Add the apples and gently cook for 5 minutes until softened. Put the sugar and cinnamon in the pan, stir and cook for a further 2 minutes.
    • Put the cooked apples in a baking dish.
    • Top with the oat mix.
    • Put in a preheated oven at 200°C/400°F for 20 minutes.

    Notes

    • Serve with either custard, yogurt, ice cream or frozen yogurt.
    • You can also make this in the microwave - head over to our Instagram Page to see how.
    • You could swap the apples for pears, or use a mixture of them both to make this crumble.

    Nutritional Information

    Serving: 1portion | Calories: 177kcal | Carbohydrates: 26g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Sodium: 2mg | Potassium: 139mg | Fiber: 3g | Sugar: 12g | Vitamin A: 35IU | Vitamin C: 3.1mg | Calcium: 23mg | Iron: 0.8mg
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

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    Reader Interactions

    Comments

    1. nicol

      October 08, 2016 at 3:58 pm

      ooo never thought of oats! i do love a good crumble

      Reply
    2. Nikka Shae

      October 08, 2016 at 2:33 pm

      5 stars
      This looks so amazing!! I love apples and I want to make this.

      Reply
    3. WhatLauraLoves

      October 08, 2016 at 1:04 pm

      5 stars
      OMG apple crumble is my absolute FAVE. I love how homely and warming it is xxx

      Reply
    4. MegOhKay

      October 08, 2016 at 4:12 am

      5 stars
      I have to plan a trip to the apple orchard toot-sweet! I love making apple crisp in the fall. Makes the house smell amazing and tastes divine too.

      Reply
    5. Krystel @ PlanningThe Magic

      October 08, 2016 at 3:22 am

      5 stars
      I will say that I love apple with granola. I actually don't really eat apple without granola some I'm loving this piece.

      Reply
    6. Liz Mays

      October 08, 2016 at 2:18 am

      I think the touch of maple syrup was perfect. What an absolutely scrumptious fall dessert.

      Reply
    7. Melanie Edjourian

      October 08, 2016 at 12:37 am

      5 stars
      That looks delicious and healthy too. I do love squeezing oats into recipes.

      Reply
    8. Sarah Bailey

      October 07, 2016 at 11:01 pm

      Can't beat an apple crumble, this one looks super yummy

      Reply
    9. Maria @ runningcupcake

      October 07, 2016 at 7:27 pm

      5 stars
      I love apple crumble! Our apple tree is very weighed down at the moment, and our boiler is broken so something warm like this sounds perfect!

      Reply
    10. Valerie

      October 07, 2016 at 6:12 pm

      5 stars
      Now you have me craving this. I love crumble and apples. I can smell it now.

      Reply
    11. Kari @ bite-sized thoughts

      October 07, 2016 at 3:15 pm

      Apple and cinnamon is one of those classic combinations I adore so this sounds great to me!

      Reply
    12. Teresa Kunberger

      October 07, 2016 at 2:44 pm

      5 stars
      looks delish! I so wanna go to my kitchen and bake right now!

      Reply
    13. Fashion and Style Police

      October 07, 2016 at 2:32 pm

      This crumble dish sounds really good. Would love to try it.

      Reply
    14. Hannah

      October 07, 2016 at 2:14 pm

      5 stars
      I have never had a crumble before, i need to try this one x

      Reply
    15. Zoe

      October 07, 2016 at 2:05 pm

      5 stars
      I haven't had a apple crumble in so long I brought some apples the other day to make one, so may make yours to try :)

      Reply
    16. Lubka Henry

      October 07, 2016 at 1:06 pm

      5 stars
      I haven't had apple crumble for so long. This aoty one looks so good!

      Reply
    17. Emily Leary

      October 07, 2016 at 11:32 am

      Mmm, I love a good apple crumble and the oaty topping looks wonderful.

      Reply
    18. DT

      October 07, 2016 at 11:15 am

      5 stars
      Looks like a great recipe for fall <3 gotta try it out

      Reply
    19. Blair Villanueva

      October 07, 2016 at 9:09 am

      Thank you dear for sharing us this recipe. I would like to have this for breakfast, and even for my late night snacks :D

      Reply
    20. [email protected]

      October 07, 2016 at 8:25 am

      5 stars
      This is a perfect recipe for this time of year Dannii.

      And I'm glad that you remind us that it's not just ALL about pumpkins at the moment ;-)

      Reply
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    Welcome! My name is Dannii. Here you will find easy family recipes with a healthy twist, along with travel, home and family life and general happiness.
    Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs, with two successful recipe books published.

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