Hungry Healthy Happy

menu icon
go to homepage
  • About Us
  • Recipe Index
  • Meal Plans
  • Recipes To Your Inbox
  • Shop
search icon
Homepage link
  • About Us
  • Recipe Index
  • Meal Plans
  • Recipes To Your Inbox
  • Shop
×
Hungry Healthy Happy » Recipes » Dessert

Apple Crumble with Oats

Apr 29, 2024 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 113 Comments

1619 shares
  • 576
Diet: Gluten Free / Vegan
Jump to Recipe
Oaty Apple Crumble with a text title overlay.

Soft and sweet cinnamon apples with an oat crumble topping make this apple crumble with oats a comforting and warming dessert that the whole family will love and it's lighter than most desserts too! Healthy apple crumble, that still has all the flavour, but a crumble mix with oats.

A bowl of Apple Crumble surrounded by ingredients and a baking dish.

Deliciously sweet apples mixed with some cinnamon and topped with a crispy crumble with oats. Forget traditional crumble topping - this apple crumble with oats has a lovely crunch to it and makes it a healthy crumble topping. It is also vegan and gluten free too!

The perfect comforting dessert on a cool day. Whilst we used apples, you could swap them for pears, or use a mixture of both. But this is a great way to use upoat a lots of apples.

If you are looking for some more apple recipes to try, then why not try our simple Apple Turnovers, delicious Healthy Apple Pie or, for a different breakfast, our Apple Cinnamon Pancakes. Also try our amazing Apple and Blackberry Crumble.

Jump to:
  • Why You Will Love It
  • Ingredients and Substitutions
  • How to Make Apple Crumble with Oats - Step by Step
  • Healthy Apple Crumble
  • Serving Suggestions
  • Storage
  • Extra Tips
  • Frequently Asked Questions
  • More Crumble Recipes
  • Recipe
  • Feedback

Why You Will Love It

  • Healthy comfort food - This oat apple crumble is total comfort food, but made a little bit lighter.
  • Just 179 calories a portion - A filling portion for less calories than a more traditional apple crumble.
  • Easy to freeze the leftovers - This stores well so make a big batch and freeze for quick and easy desserts.
  • Can be done with pear instead of apples or a mixture - This is versatile and different fruit can be used.

Ingredients and Substitutions

All the ingredients needed for this recipe with text overlay labels.
  • Apples - The star of the dish. We like to use Granny Smith or Honeycrisp, but you really could use any apple.
  • Cinnamon - Apple and cinnamon is such a classic combination. You could swap the cinnamon for nutmeg or ginger, or even a mixture of all three.
  • Brown sugar - You might not expect to see sugar in a "healthy" recipe, but it really does add so much flavour and we have only used 1.5 tablespoons.
  • Oats - Although crumble topping isn't usually made with oats, we find it gives it such a nice texture and gives it a fibre boost too. We use rolled oats. Don't use the quick cook porridge oats, because they will become mushy and don't use jumbo oats as they will still be too chewy.
  • Maple syrup - We used this instead of sugar for the topping as it has lots of flavour, so you can use less of it. You can use Sweet Freedom to keep it sweetened with just fruit.
  • Coconut oil - This is used instead of butter in the topping. Don't worry, it doesn't give it a coconut flavour. You could use butter if you prefer, and it will give a more golden colour to the apples.

More ingredient substitutions and variations can be found in the recipe card.

How to Make Apple Crumble with Oats - Step by Step

Prep: Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.

A mixing bowl containing oats, maple syrup and coconut oil.
  1. Step 1: In a mixing bowl, add the oats, maple syrup and 2 tablespoons of the coconut oil.
The oats, maple syrup and coconut oil mixed together.
  1. Step 2: Mix everything together.
Apples chopped into small cubes on a chopping board.
  1. Step 3: Chop the apples into small cubes.
Chopped apple cooking in a large pan.
  1. Step 4: Add the remaining tablespoon of coconut oil to a large pan and melt. Add the apples and gently cook for 5 minutes until softened.
Cinnamon and sugar added to the cooked apples.
  1. Step 5: Put the sugar and cinnamon into the pan.
Cooked apples coated in cinnamon and sugar.
  1. Step 6: Stir and cook for a further 2 minutes.
The cooked apples in a baking dish topped with the oat mixture.
  1. Step 7: Put the cooked apples into a baking dish and top with the oat mix.
Cooked apple crumble with a large serving spoon.
  1. Step 8: Put into the oven and cook for 20 minutes.

Healthy Apple Crumble

This is a hearty and comforting dessert, that doesn't over-do it on calories and fat either. We are all about the desserts at the moment, and finding ways to make them lighter so they can be more of an every day thing, rather than a once in a while thing.

We have used a little bit of brown sugar and maple syrup to give it some extra sweetness, but not as much as you would usually find in an apple crumble.

Apples are so good this time of year, that we wanted to let the natural sweetness shine through. You could use Sweet Freedom which is made of fruit, so this would all be naturally sweetened.

We have made a crumble topping with oats, which adds some extra fibre and we personally find easier to digest than the flour and butter crumble mixture. If you don't want to make your crumble topping with oats, then you could use a regular crumble topping.

Just 6 ingredients go into making this healthy apple crumble, so you can be sure exactly what has gone into it, compared to buying it in store. And it's only 179 calories per portion too.

A ball of vanilla ice cream sat on top of some apple crumble.

Serving Suggestions

Now it comes down to a debate that will turn your dinner table lively - what do you serve with a crumble? Ice cream or custard? We went with a good quality vanilla ice cream, but a good custard is another perfect side to a comforting crumble.

Why not try some vanilla frozen yogurt for a bit more of an indulgent dessert? We also love some caramel sauce drizzled on top.

Looking for a nice hot drink to serve with this apple and pear crumble? Why not try a Vegan Eggnog, Chai Tea Latte, Cinnamon Coffee or Slow Cooker Hot Chocolate?

Storage

Store: We hardly ever have any leftovers of this apple crumble recipe with oats, as we can happily eat double portions. But if so, it will keep in the fridge for a couple of days.

Freeze: You could freeze it in containers, but the oats would go a little soggy once defrosted. It will keep in the freezer for up to 3 months.

Defrost: Defrost in the fridge overnight, or in the microwave until fully defrosted.

Reheat: You can put it in the microwave for a couple of minutes to reheat, or put it in the oven for 10-15 minutes.

Extra Tips

  • Serve with either custard, yogurt, ice cream or frozen yogurt.
  • You could swap the apples for pears, or use a mixture of them both to make this crumble.
  • Add some ginger and nutmeg for some extra seasonal flavours.
  • For an extra crispy top, sprinkle on some demerara sugar before it goes in the oven.
  • You can add some crushed nuts like pecans or walnuts to the oat crumble topping too for some extra crunch.
A bowl of apple crumble topped wit ha ball of vanilla ice cream.

Frequently Asked Questions

What apples to use for an apple crumble?

When it comes to the best apple for your an apple crumble, we like to use a crisp, tart variety that keeps fairly solid when baking. Something like a Granny Smith or Honeycrisp work well. You could use a mixture of the two, or Golden Delicious is another good choice.

Do you have to cook the apples before you bake?

Yes, with this recipe you do have to soften them in a pan first, this means that they don't have to be in the oven as long.

Can you make this in advance?

Yes, you can make the apples and topping in advance, layer it in your baking dish and then just put it in the oven to crisp up before you are ready to serve it.

How do I get my crumble crunchy?

If you want a really crunchy topping, then sprinkle Demerara sugar over the topping before going into the oven, then your crumble should be much crunchier.

Why is my healthy apple crumble soggy?

If you have used too much coconut oil to cook the apples in, then it will become soggy.

How do I know when it is cooked?

This will bake in the preheated oven for about 20 minutes. The apple layer should be bubbling and the surface of the oaty crumble should be an even medium golden brown (you don't want it too dark). If you are using a shallower, slightly larger baking dish than we have, then watch it closely, as the crumble may be done in 5 less.

Is this gluten free?

If you use gluten free certified oats, and make sure there is no cross contamination, then is can be a gluten free crumble.

More Crumble Recipes

  • A bowl of apple and blackberry crumble topped with custard.
    Apple and Blackberry Crumble
  • Apple and pear crumble with a spoon scooping some filling out.
    Easy Apple and Pear Crumble
  • A bowl of breakfast crumble with yogurt and a drizzle of nut butter.
    Breakfast Crumble
  • Apple and Cherry Crumble in a bowl with vanilla ice cream
    Apple and Cherry Crumble

If you’ve tried this apple crumble recipe with oats, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

A bowl of Apple Crumble with oats with a ball of ice cream on top.

Apple Crumble with Oats

By: Dannii Martin
Soft and sweet cinnamon apples with an oat crumble topping make this apple crumble with oats a comforting and warming dessert.
A circular logo saying GF.
Gluten Free
An illustration of a v-shaped plant in a pot.
Vegan
4.83 from 135 votes
Pin Print Save recipe Saved!
Course: Dessert
Cuisine: British
Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
Servings: 6 people
Calories: 179kcal
Allergens:
No Common Allergens

Ingredients

  • 400 g (14 oz) Apple - peeled, cored and roughly chopped
  • 1 teaspoon Cinnamon
  • 1.5 tablespoon Light brown sugar
  • 100 g (1.25 cups) Oats
  • 1 tablespoon Maple syrup
  • 2 tablespoon Coconut oil - melted; for the crumble
  • 1 tablespoon Coconut oil - melted; for the apples

Instructions

  • Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
  • Mix together 100 g Oats, 1 tablespoon Maple syrup and 2 tablespoon Coconut oil.
  • Add 1 tablespoon Coconut oil to a pan and melt. Add 400 g Apple and gently cook for 5 minutes until softened. Put 1.5 tablespoon Light brown sugar and 1 teaspoon Cinnamon into the pan, stir and cook for a further 2 minutes.
  • Put the cooked apples into a baking dish and top with the oat mix.
  • Put into the oven for 20 minutes.

Recipe Tips

  • Serve with either custard, yogurt, ice cream or frozen yogurt.
  • You could swap the apples for pears, or use a mixture of them both to make this crumble.
  • Add some ginger and nutmeg for some extra seasonal flavours.
  • For an extra crispy top, sprinkle on some demerara sugar before it goes in the oven.
  • You can add some crushed nuts like pecans or walnuts to the oat crumble topping too for some extra crunch.
  • To ensure this recipe is definitely gluten free, use oats that are certified gluten free.

Nutritional Information

Serving: 1portion | Calories: 179kcal | Carbohydrates: 26g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 145mg | Fiber: 3g | Sugar: 12g | Vitamin A: 37IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

You'll love these too...

  • Chocolate dipped fruit skewers on a wooden surface.
    Chocolate Dipped Fruit
  • Ninja Creami strawberry ice cream topped with small strawberry pieces and a whole strawberry.
    Ninja Creami Strawberry Ice Cream
  • Chocolate Yogurt Strawberry Bark cut into squares on a sheet of parchment paper.
    Chocolate Frozen Yogurt Strawberry Bark
  • Two slices of chocolate dipped watermelon on a wooden board.
    Chocolate Dipped Watermelon

Comments

  1. Blair Villanueva says

    October 07, 2016 at 9:09 am

    Thank you dear for sharing us this recipe. I would like to have this for breakfast, and even for my late night snacks :D

    Reply
  2. neil@neilshealthymeals.com says

    October 07, 2016 at 8:25 am

    5 stars
    This is a perfect recipe for this time of year Dannii.

    And I'm glad that you remind us that it's not just ALL about pumpkins at the moment ;-)

    Reply
  3. Tandy I Lavender and Lime says

    October 07, 2016 at 5:17 am

    5 stars
    Dannii I live right in apple growing country and I don't think we can go and pick apples. I am going to look into that next season.

    Reply
  4. Sheri @ A Busy Bees Life says

    October 07, 2016 at 4:37 am

    5 stars
    Oats in Apple crumble is a great choice. It tastes so good. I really like this recipe and having this as a dessert or a healthy breakfast is a great way to start off the day.

    Reply
  5. Bre | Maintaining Me says

    October 07, 2016 at 4:28 am

    This looks delicious! I need to put it on my list for sure!

    Reply
  6. Rachelle @ Beer Girl Cooks says

    October 07, 2016 at 3:43 am

    5 stars
    Yummmmm! That oaty apple crumble looks perfect for fall! It's super easy to make some frozen banana ice cream in warm weather, but the fruit crumbles of fall are so comforting!

    Reply
  7. Jill Wiley says

    October 07, 2016 at 3:12 am

    5 stars
    Oh my! This looks great! And my daughter has been begging to "bake" something. She keeps wanting to make Sugar Cookies... I'm going to suggest this!!! YAY! Thanks!

    Reply
  8. Amy Jones says

    October 07, 2016 at 3:05 am

    5 stars
    I'm here for anything that includes apples, and this recipe is mouth watering! I love that it's crunchy and I really want to try it

    Reply
  9. Sheena Tatum says

    October 07, 2016 at 2:45 am

    5 stars
    My mom has always made an apple crumble similar to this and it is to die for every year. This looks amazing!

    Reply
  10. Joan Rivera says

    October 07, 2016 at 2:14 am

    What can I use instead of coconut oil? I am allergic to anything remotely involving coconuts and have to alter recipes that call for it.

    Reply
  11. Nellwyn says

    October 07, 2016 at 12:45 am

    5 stars
    This looks delicious! Apple crumble is one of my favourite fall deserts!

    Reply
  12. Ana says

    October 06, 2016 at 11:43 pm

    5 stars
    It looks delicious and perfect morning breakfast! Thanks for sharing the recipe with us!

    Reply
  13. Melanie Smith says

    October 06, 2016 at 11:23 pm

    5 stars
    Delicious and healthy! I love this combination and looks so good for me.

    Reply
  14. Janine Good says

    October 06, 2016 at 11:07 pm

    I love apple crumble made in any fashion! This one sounds fab to try. Oat toppings are always so delicious.

    Reply
  15. Rhian Westbury says

    October 06, 2016 at 11:07 pm

    Apple crumble is such a traditional English desert and I bet the oats make it super crunchy x

    Reply
« Older Comments
Newer Comments »
4.83 from 135 votes (69 ratings without comment)

Made this recipe? Let me know! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Dannii with a sunset behind her.

Welcome

My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

About me...

Salad Recipes

  • Roasted Vegetable Winter Salad in a white dish surrounded by crumbled feta.
    Roasted Vegetable Winter Salad
  • A plate of kale, watermelon and feta salad surrounded by watermelon slices.
    Kale, Watermelon and Feta Salad
  • A large bowl of chickpea tuna salad with a serving spoon in it.
    Chickpea Tuna Salad
  • Chopped Blue Cheese Salad in a large white bowl.
    Chopped Blue Cheese Salad
  • A bowl of watercress salad with a wooden fork and spoon in it.
    Watercress Salad
  • Little Gem Salad in a round white bowl.
    Little Gem Salad

Recipe Books

The Hungry Healthy Happy book cover.
The healthy slow cooker book cover.
the front cover of The Picky Plate eBook.

Popular Recipes

  • Leftover chicken pasta on a black plate.
    Leftover Chicken Pasta
  • Mediterranean Rice Salad in a large round serving dish.
    Mediterranean Rice Salad
  • Fourteen healthy flapjacks on a sheet of parchment paper.
    Healthy Flapjacks
  • A tortilla chip being dipped into some nacho cheese sauce.
    2 Minute Nacho Cheese Sauce
  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince
  • Baked Egg Tortilla in a round baking dish.
    Baked Egg Tortilla (Tortilla Quiche)

Footer

Help & Information

  • Contact
  • Privacy Policy
  • Accessibility Policy
  • Advertising
  • Blog

About us

  • About us
  • Newsletter Sign Up!
  • Press enquiries
  • FAQ

Follow us


Featured in

A selection of publications that Hungry Healthy Happy has been featured in

As an Amazon Associate we earn certain commissions from qualifying purchases. By using our site, you agree that we can collect and use your data. Our privacy statement has more details.

Copyright © 2011-2024 Hungry Healthy Happy • All Rights Reserved

  • 576

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.