Hungry Healthy Happy

menu icon
go to homepage
  • Salad Recipes
  • About Us
  • Recipe Index
  • Recipes to your Inbox
  • Shop
search icon
Homepage link
  • Salad Recipes
  • About Us
  • Recipe Index
  • Recipes to your Inbox
  • Shop
×
Hungry Healthy Happy » Recipes » Chicken

Parmesan Chicken Bites

Updated: Aug 29, 2021 · Published: Aug 24, 2020 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 21 Comments

79 shares
  • 14
Jump to Recipe

You can't beat homemade chicken nuggets. Chunks of lean, protein packed chicken breast in a crunchy coating that is baked to perfection. These Parmesan Chicken Bites take chicken nuggets to the next level, with grated Parmesan mixed in to the breading for extra crunch and cheesy flavour.

A long serving plate with Parmesan Chicken Bites on it.

Tender bites of chicken breast in the best homemade crunchy coating. Now that's what I call comfort food. Serve with homemade fries and your favourite dips and you have yourself a meal that the whole family will love. Parmesan chicken bites are ready in just 20 minutes too. Make a double batch - everyone will love them!

Jump to:
  • Why you will love them
  • Ingredients needed
  • Step by step
  • What breading is best?
  • How to cook
  • Flavour options
  • What to serve these with
  • FAQs
  • Extra tips
  • More chicken recipes
  • Recipe
  • Feedback

Why you will love them

  • Ready in 20 minutes
  • Simple to make
  • Kids love helping to make them and love to eat them
  • Healthier than store bought chicken nuggets

Ingredients needed

  • Chicken breasts - using chicken breast for these parmesan chicken bites makes them nice and lean. However, you could swap them for boneless and skinless chicken breasts.
  • Egg - this helps the breadcrumbs stick to the chicken.
  • Parmesan - this not only adds a strong cheesy flavour, but parmesan gets nice and crispy once it is cooked. You can swap it for a mature cheddar instead.
  • Panko breadcrumbs - this helps the coating get really crispy when baked. However, you could swap it for regular breadcrumbs, but they won't get as crispy.

A full ingredients list with measurements is in the recipe card below.

Step by step

One: In a large bowl, combine the Panko breadcrumbs, Parmesan, salt, pepper and garlic powder. Set aside.

A mixing bowl full of breadcrumbs, grated Parmesan and seasoning.

Two: Take a piece of chicken and dip into the egg, then coat in the in Panko mixture. Put on a baking tray. Repeat with all of the chicken pieces.

A baking tray with 22 breaded chicken bites on in.

Three: Put the breaded chicken on a lightly oiled baking tray in a preheated oven at 200C. Bake for 12 -15 minutes (flipping halfway through) until the breadcrumbs are crisp and the chicken is cooked through.

Cooked Parmesan Chicken Bites on a baking tray.

What breading is best?

The secret to these super crispy homemade chicken nuggets is to use Panko breadcrumbs. These mixed with Parmesan and you get yourself and amazing crispy coating, without having to fry them. These are all cooked in the oven.

You can use regular breadcrumbs, but you won't get that same crunch. Panko is pretty easy to find in supermarkets now, and can be found with the other Japanese ingredients.

You can also swap the Parmesan for grated cheddar.

How to cook

We baked these chicken bite, because it uses less oil and keeps them lower in calories. However, if you wanted to get them super crispy, then you could fry them. Add the coated chicken to a pan of 2 inches of hot oil and cook for 5-6 minutes each side until cooked through.

Breaded chicken bite with chopped herbs sprinkled on top.

Flavour options

The great thing about these parmesan chicken bites are, they are so easy to adapt with other flavour. You can make them herb packed or spicy, whatever you prefer. Here are some seasoning options that you can add to the breadcrumbs:

  • Paprika - this adds a nice bit of smokiness to the breadcrumbs, without adding spice.
  • Cayenne pepper - an easy way to add a kick of heat to the parmesan chicken bites.
  • Dried herbs - we love a mixture of marjoram, thyme and oregano.
  • Garlic granules - garlic and parmesan go so well together and using dried garlic granules is an easy way to do this.
  • Fajita seasoning - add some spice, and plenty of flavour with your favourite Fajita seasoning mix, or even a Cajun seasoning.

What to serve these with

These little chicken bites go really well with some really good chips (fries), some potato wedges or some mashed potato. Of course, you will want something to dip these into, so how about our Healthy Tomato Kechup or Homemade BBQ Sauce? Oh, and why not try our Healthy Ranch Dressing with these. SO GOOD!

If you want to serve them with some veggies, then try our Italian Roasted Vegetables, Baked Carrot Fries, Roasted Garlic and Herb Mushrooms, Grilled Corn with Herb Butter or Broccoli Slaw.

Breaded chicken bites on a plate with bowls of salad, potatoes and salad nearby.

FAQs

How to know when chicken is cooked

The internal temperature of cooked chicken should be at least 75°C (167°F). To get an accurate reading, we'd definitely recommend using a meat thermometer like a Thermapen.(aff)
If you don't have a meat thermometer, when cooked the chicken should have no pinkness to the meat and the juices should run clear. For more information, you can read some information from the Food Standards Agency.

Can chicken bites be frozen?

Once the Parmesan chicken bites have fully cooled, portion them out and put them in freezer bags. They are best used within three months, to prevent freezer burn and to keep the best quality of the taste. Do not freeze if they are still hot! Make sure they are completely cooled before freezing.
Defrost in the fridge overnight. These are really easy to heat back up. You can reheat them in the microwave, or heat them in the oven for a few minutes when you are ready to eat them.

Can you cook parmesan chicken bites in an air fryer?

Yes, these can be made in the air fryer. They will take about 7-8 minutes when cooked in a single layer.

heart icon

Extra tips

• Serve with a sprinkling of fresh chopped basil for extra flavour.
• These freeze well, so make a double batch and freeze them.
• Serve with our homemade ketchup or BBQ sauce.
• If you can't find Panko breadcrumbs, you can use any breadcrumbs, but you won't get that same crunch.
• You can swap Parmesan for grated cheddar.

More chicken recipes

  • A whole slow cooker chicken on a white serving plate
    Slow Cooker Whole Chicken
  • Oven baked bbq chicken wings on a plate with some dip.
    BBQ Baked Chicken Wings
  • Air Fryer Chicken Nuggets on a plate with some sauce.
    Air Fryer Chicken Nuggets
  • A piece of Healthy KFC on a plate with fries and slaw.
    Healthy KFC

If you’ve tried this or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you!
Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. You can use the hashtag #hungryhealthyhappy too.

Recipe

A plate of parmesan chicken bites next to a bowl of salad, some coleslaw and potato wedges.

Parmesan Chicken Bites

By: Dannii Martin
These Parmesan Chicken Bites take chicken nuggets to the next level, with grated Parmesan mixed in to the breading for extra crunch and cheesy flavour.
4.91 from 22 votes
Pin Print Save recipe Saved!
Course: Main Course
Cuisine: British
Prep: 10 minutes mins
Cook: 12 minutes mins
Total: 22 minutes mins
Servings: 4 servings
Calories: 233kcal
Allergens:
An illustration of a carton of milk.
Dairy
An illustration of a cracked egg.
Eggs
An illustration of two ears of wheat.
Gluten
An illustration of a cow's head.
Meat

Ingredients

  • 300 g (10.5 oz) Chicken breast - cut in to bite sized pieces
  • 1 Egg - whisked
  • 60 g (0.66 cups) Parmesan - grated
  • 1 pinch Sea salt and ground black pepper
  • 100 g (1.66 cups) Panko breadcrumbs
  • 0.5 teaspoon Garlic granules

Instructions

  • Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
  • In a large bowl, combine 100 g Panko breadcrumbs, 60 g Parmesan, 1 pinch Sea salt and ground black pepper and 0.5 teaspoon Garlic granules. Set aside.
  • Take a piece the 300 g Chicken breast and dip into 1 Egg (whisked), then coat in the in Panko mixture. Put on a baking tray. Repeat with all of the chicken pieces.
  • Put the breaded chicken on a lightly oiled baking tray into the oven. Bake for 12-15 minutes (flipping halfway through) until the breadcrumbs are crisp and the chicken is cooked through.

Recipe Tips

  • Serve with a sprinkling of fresh chopped basil for extra flavour.
  • These freeze well, so make a double batch and freeze them.
  • Serve with our homemade ketchup or BBQ sauce.
  • If you can't find Panko breadcrumbs, you can use any breadcrumbs, but you won't get that same crunch.
  • You can swap Parmesan for grated cheddar.

Nutritional Information

Serving: 1portion | Calories: 233kcal | Carbohydrates: 17g | Protein: 26g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 99mg | Sodium: 536mg | Potassium: 355mg | Fiber: 1g | Sugar: 2g | Vitamin A: 199IU | Vitamin C: 1mg | Calcium: 233mg | Iron: 2mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

You'll love these too...

  • A bowl of chicken and ricotta meatballs and spaghetti.
    Baked Chicken and Ricotta Meatballs
  • Cottage cheese chicken salad on a plate with some crackers.
    Cottage Cheese Chicken Salad
  • Three teriyaki chicken lettuce wraps on a wooden board.
    Teriyaki Chicken Lettuce Wraps
  • Chicken and ham pie with a corner portion removed.
    Chicken and Ham Pie

Comments

  1. Erika says

    September 09, 2020 at 4:40 pm

    5 stars
    These look delicious and I know my kids would gobble these up.

    Reply
  2. Priya Lakshminarayan says

    September 09, 2020 at 4:20 pm

    5 stars
    wow they look so tempting..perfect bite-sized appetizer!!

    Reply
  3. Toni Dash says

    August 25, 2020 at 3:49 pm

    5 stars
    I love how easy this is to make! Everyone loved it!

    Reply
  4. Emmeline Kemperyd says

    August 25, 2020 at 3:46 pm

    5 stars
    I feel like this recipe was made for me! Parmesan and "fried" chicken - can't beat that combo!

    Reply
  5. Chris Collins says

    August 25, 2020 at 3:36 pm

    5 stars
    These look so crispy and delicious! I can't wait to try the recipe :)

    Reply
  6. Beth says

    August 25, 2020 at 3:34 pm

    5 stars
    Yummy! These look so delicious and tasty! I can't wait to make this! My family is going to love these!

    Reply
  7. Helen @ family-friends-food.com says

    August 25, 2020 at 11:19 am

    5 stars
    This coating looks terrific - so tasty and crunchy.
    I'll be making a veggie version of these for sure!

    Reply
  8. Mirlene says

    August 25, 2020 at 10:50 am

    5 stars
    You can't beat and you shouldn't! :-) Homemade chicken nuggets are what everyone should try at least once. Once you try them, you will be wanting to make them over and over again.

    Reply
  9. Shashi says

    August 25, 2020 at 10:16 am

    This is such a comforting dish - Parmesan adds such a delicious twist to a classic!

    Reply
  10. Alexandra says

    August 25, 2020 at 10:10 am

    5 stars
    SO delicious, and so simple to prepare - the chicken has such great flavour from the parmesan and panko!

    Reply
  11. Shadi Hasanzadenemati says

    August 24, 2020 at 8:50 pm

    5 stars
    This is absolutely delicious! I love that it’s such a crowd pleaser for the whole family

    Reply
  12. Alyssa says

    August 24, 2020 at 8:44 pm

    5 stars
    The perfect family-friendly dinner. I love the herb-packed version, especially during the summer months.

    Reply
  13. Irina says

    August 24, 2020 at 8:39 pm

    5 stars
    These cheesy chicken bites are what I was looking for. They sound amazingly delicious and seem easy to make too. I cannot wait to give it a try! :)

    Reply
  14. Ashley says

    August 24, 2020 at 8:32 pm

    5 stars
    Yes!!! These were such a hit with the family -- we'll be adding these to the weekly rotation!

    Reply
  15. kerri says

    August 24, 2020 at 8:31 pm

    5 stars
    I love the option to add fajita seasoning! the kids love helping make these! plus they make dinner a snap!

    Reply
    • Lata Lala says

      August 25, 2020 at 10:59 am

      5 stars
      Aha the sight of chicken bites coated with parmesan cheese and panko bread crumbs making me drool. This is the best and easy recipe to try soon.

      Reply
Newer Comments »
4.91 from 22 votes (4 ratings without comment)

Made this recipe? Let me know! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Dannii with a sunset behind her.

Welcome

My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

About me...

Salad Recipes

  • Roasted Vegetable Winter Salad in a white dish surrounded by crumbled feta.
    Roasted Vegetable Winter Salad

  • A plate with salad surrounded by watermelon slices
    Kale, Watermelon and Feta Salad

  • A large bowl of chickpea tuna salad with a serving spoon in it.
    Chickpea Tuna Salad

  • Chopped Blue Cheese Salad in a large white bowl.
    Chopped Blue Cheese Salad

  • A bowl of watercress salad with a wooden fork and spoon in it.
    Watercress Salad

  • Little Gem Salad in a round white bowl.
    Little Gem Salad

Recipe Books

The Hungry Healthy Happy book cover.
The healthy slow cooker book cover.
the front cover of The Picky Plate eBook.

Popular Recipes

  • Leftover chicken pasta on a black plate.
    Leftover Chicken Pasta

  • Mediterranean Rice Salad in a large round serving dish.
    Mediterranean Rice Salad

  • Fourteen healthy flapjacks on a sheet of parchment paper.
    Healthy Flapjacks

  • A tortilla chip being dipped into some nacho cheese sauce.
    2 Minute Nacho Cheese Sauce

  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince

  • Baked Egg Tortilla in a round baking dish.
    Baked Egg Tortilla (Tortilla Quiche)

Footer

Help & Information

  • Contact
  • Privacy Policy
  • Accessibility Policy
  • Advertising
  • Blog

About us

  • About us
  • Newsletter Sign Up!
  • Press enquiries
  • FAQ

Follow us


Featured in

A selection of publications that Hungry Healthy Happy has been featured in

As an Amazon Associate we earn certain commissions from qualifying purchases. By using our site, you agree that we can collect and use your data. Our privacy statement has more details.

Copyright © 2011-2024 Hungry Healthy Happy • All Rights Reserved

  • 14

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.