• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Hungry Healthy Happy
  • Pasta recipes
  • About
  • Recipe Index
  • FREE eBook
  • Contact
  • Subscribe
menu icon
go to homepage
  • Pasta recipes
  • About
  • Recipe Index
  • FREE eBook
  • Contact
  • Subscribe
  • Let's get social!

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • search icon
    Homepage link
    • Pasta recipes
    • About
    • Recipe Index
    • FREE eBook
    • Contact
    • Subscribe
  • Let's get social!

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • ×

    Hungry Healthy Happy » Recipes » Seafood

    Salmon Tacos with Avocado Cream

    Published: Jul 15, 2020 by Dannii · This post may contain affiliate links · 61 Comments

    686 shares
    • 196
    Jump to Recipe
    Salmon tacos with a text title overlay.

    These light and fresh salmon tacos are ready in just 15 minutes. A smoky and slightly spicy rubbed grilled salmon on top of crunchy slaw in a soft tortilla - all topped with a delicious avocado cream. Serve with crunchy tortilla chip and dips for a Mexican feast.

    Seven salmon tacos arranged on a serving board with chips, dips and herbs.

    You can never have too many taco recipes in your life, and this salmon taco recipe is one of our favourites. A great way to use salmon and getting your family eating more fish and a really light and fresh taco that is perfect for summer. Easy to adapt with different salads, vegetables and toppings, it's a real crowd-pleaser.

    If you are looking for more salmon recipes, take a look at our delicious Honey and Garlic Salmon, simple Air Fryer Salmon or our party-favourite Salmon Pate.

    Jump to:
    • Why you will love it
    • Ingredients needed
    • How to make Salmon Tacos - Step by step
    • Taco Seasoning
    • Serving Suggestion
    • FAQs
    • Extra tips
    • More taco recipes
    • Recipe
    • Feedback

    Why you will love it

    • Quick - This recipe for salmon tacos is ready in 15 minutes. Who says you can't have incredible meals in just 15 minutes.
    • A new way to enjoy salmon - If you are bored of just eating grilled salmon with sides, this is a great way to use it.
    • Easy to adapt - The great thing about tacos is that they are so adaptable. Lots of suggestions below.
    • A light summer meal - These salmon tacos just scream summer evenings!
    • Great for feeding a crowd - Need something easy to make for a dinner party? This is it!

    Ingredients needed

    • Salmon - We used boneless salmon fillets for these tacos and it doesn't matter if they have skin on or not. The salmon will be topped with our homemade spice rub, and there is more on that below. If you have some salmon haters in your house, you can grill halloumi for them.
    • Soft Tacos - For us there is really no choice when it comes to the tortilla. It has to be a soft one. However, if you prefer crunchy tacos then you can use a crispy taco shell instead.
    • Slaw- These tacos are bulked out with a lettuce, cabbage and carrot mix (one of those ones you buy in a bag at the supermarket). However, you can use any salad mix you like. One that has spinach in it would be a nice way to give it a green boost. Or you could just use a creamy slaw, there are lots of options here.
    • Cheese - Creamy feta is a great addition to these salmon tacos and adds a nice saltiness to them too. However, if you want to keep it more traditional then you could add queso fresco/cotija cheese. Although not at all traditional, you could add some grated cheddar if that is all our had, or keep it cheese free.
    • Avocado Cream - These tacos are finished off with a deliciously simple avocado cream, that makes a nice change from guacamole. We just blended an avocado with some yogurt and lime juice and drizzled it on top before serving. You could use guacamole instead though.

    A full ingredients list with measurements is in the recipe card below.

    How to make Salmon Tacos - Step by step

    One: Mix together the paprika, cumin, chilli powder and salt and pepper and rub over the salmon. Put the salmon under the grill (broiler) for 12 minutes, until cooked through.

    Four salmon fillets on a wooden board coated in taco seasoning.

    Two: Make the avocado cream by adding to a food processor the avocado, Greek yogurt, lime juice and water and blending until smooth. If you don't have a food processor, then you can mash it all together in a bowl, but you won't get as smooth a sauce.

    A small wooden bowl full of avocado cream.

    Three: Once the salmon is cooked, use a fork to flake it.

    A plate of cooked flaked salmon.

    Four: Build your tacos by adding salad to the soft tacos, top with the salmon, tomatoes and feta and then spoon over the avocado cream.

    A taco made up of salad, salmon and cheese.

    Taco Seasoning

    Most of the flavour in this dish comes from the salmon seasoning. The great thing about it, is that is is so adaptable. You could use less chilli powder, or leave it out completely, if you are making these for kids.

    You a smokey and spicy paprika/chilli powder mix isn't your thing, then you could use a cajun seasoning on this, or even curry powder for a twist.

    Serving Suggestion

    These make quite a nice light lunch, but if you wanted a more filling meal (or if you are serving them up to a few people), there a some delicious extras that you could serve these tacos with.

    Start with some homemade tortilla chips and salsa, and then a bowl of refried beans or some grilled corn would go well. Extra avocado cream on the side wouldn't hurt too - it makes a tasty dip.

    Give these tacos an even fresher feel by serving them with our Easy Pineapple Salsa.

    If you want these to go a bit further, then serve them with some more filling sides like Peri Peri Fries, Spanish Rice or Air Fryer Potato Slices.

    Folded tacos containing salad, salmon and feta cheese.

    FAQs

    Can tacos be made in advance?

    When they only take 15 minutes to make, there's really no need to make them ahead of time. Freshly cooked salmon is always better than reheated anyway. You could make the avocado cream earlier in the day and keep it in the fridge for when you are ready to make these tacos.

    Can tacos be stored in the fridge?

    We never usually have an issue with leftover tacos, as we eat them within minutes of them hitting the table. However, if you do any any leftover then you can wrap them up in foil and keep them in the fridge for 24 hours. They are great for work/school lunches, or even packing for a picnic.

    Can these tacos be gluten free?

    Absolutely, just swap the flour tacos for corn tacos and you have a gluten free taco! Or to save some calories as well as making them gluten free, use a large lettuce leaf and wrap all the filling up in that.

    Is salmon healthy?

    It is one of the best sources of long chain omega-3 fatty acids, which have been proven to reduce inflammation and lower blood pressure.
    Salmon is an excellent source of high quality protein - a 100g (3.5oz) portion contains 25g of protein.

    heart icon

    Extra tips

    • If you don't have a food processor, then you can mash the sauce ingredients together in a bowl, but you won't get as smooth a sauce.
    • If you are making these for younger children, then use less chilli powder (or leave it out) and leave out the salt.
    • Add some extra crunch by topping the tacos with slices of radish.
    • We used crumbled feta on top of these tacos, but you can use queso fresco to keep it more traditional if you can find it.
    • If salmon isn't your thing, then you could swap it for cod, or even some king prawns.
    • Use a lettuce leaf instead of a taco to save some calories.
    • Why not gently toast your tortillas over an open gas flame on the hob to give them a bit of colour.
    • Give the tacos a squeeze of lime juice before serving to lighten it all up.

    More taco recipes

    • Sweet potato and black bean tacos arranged in a serving dish.
      Sweet Potato and Black Bean Tacos
    • Two Slow Cooker Beef Tacos on a wooden board with two lime wedges
      Shredded Beef Tacos
    • Fish Tacos in a serving dish next to guacamole and salsa
      Easy Fish Tacos
    • Four pulled pork tacos on a wooden surface.
      Pulled Pork Tacos

    If you’ve tried this salmon taco recipe, let us know how you got on in the comments below.
    Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

    Recipe

    Salmon tacos arranged on a wooden board surrounded by tortilla chips and bunches of herbs.

    Salmon Tacos with Avocado Cream

    By: Dannii
    This is possibly one of the best Mexican dishes I have made and the best thing about it is that it is so simple and it is ready in less than 15 minutes.
    5 from 46 votes
    Pin Print Save recipe Recipe saved!
    Course: Lunch
    Cuisine: American, Mexican
    Prep: 3 minutes mins
    Cook: 12 minutes mins
    Total: 15 minutes mins
    Servings: 4 people
    Calories: 354kcal
    Allergens:
    An illustration of a carton of milk.
    Dairy
    An illustration of a cracked egg.
    Eggs
    An illustration of a fish.
    Fish
    An illustration of two ears of wheat.
    Gluten
    Prevent your screen from going dark

    Ingredients

    • 480 g (1 lb) Salmon fillets
    • 0.5 tablespoon (0.5 teaspoon) Paprika
    • 0.5 tablespoon Chipotle powder (or any chilli powder)
    • 0.5 tablespoon Cumin
    • 1 pinch Sea salt and black pepper
    • 8 Soft tacos
    • 200 g (7 oz) Crunchy lettuce/cabbage mix - shredded
    • 1 (0.25) Avocado
    • 4 tablespoon 0% Greek yogurt
    • 1 (1) Lime - (juice only)
    • 2 tablespoon Fresh coriander (cilantro) - cilantro
    • 2 tablespoon (2 tablespoon) Water
    • 2 Tomatoes - diced
    • 50 g (0.33 cups) Feta - crumbled

    Instructions

    • Mix together 0.5 tablespoon Paprika, 0.5 tablespoon Cumin, 0.5 tablespoon Chipotle powder (or any chilli powder) and 1 pinch Sea salt and black pepper and rub over the salmon. Put the salmon under the grill (broiler) for 12 minutes, until cooked through.
    • Make the avocado cream by adding to a food processor 1 Avocado, 4 tablespoon 0% Greek yogurt, juice of 1 Lime and 2 tablespoon Water and blending until smooth. If you don't have a food processor, then you can mash it all together in a bowl, but you won't get as smooth a sauce.
    • Once the salmon is cooked, use a fork to flake it.
    • Build your tacos by adding 200 g Crunchy lettuce/cabbage mix to 8 Soft tacos, top with the salmon, 2 Tomatoes and 50 g Feta and then spoon over the avocado cream.
    • Sprinkle with 2 tablespoon Fresh coriander (cilantro).

    Notes

    • If you don't have a food processor, then you can mash the sauce ingredients together in a bowl, but you won't get as smooth a sauce.
    • If you are making these for younger children, then use less chilli powder (or leave it out) and leave out the salt.
    • Add some extra crunch by topping the tacos with slices of radish.
    • We used crumbled feta on top of these tacos, but you can use queso fresco to keep it more traditional if you can find it.
    • If salmon isn't your thing, then you could swap it for cod, or even some king prawns.
    • Use a lettuce leaf instead of a taco to save some calories.
    • Why not gently toast your tortillas over an open gas flame on the hob to give them a bit of colour.
    • Give the tacos a squeeze of lime juice before serving to lighten it all up.

    Nutritional Information

    Serving: 1taco | Calories: 354kcal | Carbohydrates: 37g | Protein: 24g | Fat: 12g | Saturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 47mg | Sodium: 250mg | Potassium: 812mg | Fiber: 6g | Sugar: 5g | Vitamin A: 215IU | Vitamin C: 44.7mg | Calcium: 94mg | Iron: 3mg
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

    You'll love these too...

    • Salmon maki on a wooden serving board.
      Salmon Maki
    • Two fillets of air fryer salmon on a plate with a lemon half.
      Air Fryer Salmon
    • Tuna pasta bake in a baking dish.
      Tuna Pasta Bake
    • Sardine pasta in a bowl with a fork.
      Sardine Pasta

    Reader Interactions

    Comments

    1. Denay DeGuzman

      July 17, 2020 at 10:39 pm

      5 stars
      These salmon tacos are healthy, delicious and easy to assemble. This is a must-make recipe!

      Reply
    « Older Comments

    Made this recipe? Let me know! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Dannii in hat and glasses stood on a beach.

    Welcome!

    My name is Dannii. Here you will find easy family recipes with a healthy twist.
    Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

    About HHH»

    Pasta Recipes

    • A large bowl of Greek spaghetti with a pair of tongs in it.
      Greek Spaghetti with Tomato and Feta
    • A white plate with mushroom bolognese and spaghetti.
      Mushroom Bolognese
    • Quick Broccoli Pasta on a large plate next to a purple towel.
      Quick Broccoli Pasta
    • Healthy mac and cheese in a round dish with a portion scooped out.
      Healthy Mac and Cheese
    • Sardine pasta in a bowl with a fork.
      Sardine Pasta
    • Easy Marmite Pasta in a bowl topped with cheese and chopped herbs.
      Easy Marmite Pasta

    Featured in

    Collage of media outlet logos.

    Popular Recipes

    • A pile of air fryer chips.
      The Best Air Fryer Chips
    • 10 Minute Chickpea and Spinach Curry on a blue and white plate.
      10 Minute Chickpea and Spinach Curry
    • Easy tomato pasta sauce coating tagliatelle on a white plate.
      Easy Tomato Pasta Sauce
    • Slow cooker beef brisket sliced up on a serving board.
      Slow Cooker Beef Brisket

    Footer

    Help & Information

    • Contact
    • Privacy Policy
    • Accessibility Policy
    • Advertising
    • Blog

    About us

    • About us
    • Newsletter Sign Up!
    • Press enquiries
    • Web Stories
    • FAQ

    Follow us

    • Twitter
    • Facebook
    • Instagram
    • Pinterest
    • TikTok

    ^ back to top

    Featured in

    A selection of publications that Hungry Healthy Happy has been featured in

    As an Amazon Associate we earn from qualifying purchases.

    Copyright © 2011-2023 Hungry Healthy Happy • All Rights Reserved • Site Design by D Martin

    • 196
    686 shares