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    Hungry Healthy Happy » Recipes » Chicken

    Slow Cooker Jerk Chicken

    Published: May 4, 2020 · Modified: Jun 7, 2022 · Written by Dannii Martin · This post may contain affiliate links · 31 Comments

    786 shares
    • 410
    Diet: Gluten Free
    Jump to Recipe
    Slow cooker jerk chicken with a text title overlay.

    Authentic Jamaican flavours and chicken all slow cooked until the meat melts in your mouth. Just a little bit of prep work and a really simple homemade jerk sauce, you have yourself a simple slow cooked meal with big flavours and just the right amount of heat. This slow cooker jerk chicken is something a little bit different to try in your slow cooker, and great for batch cooking.

    A plate of jerk chicken with rice. Scotch bonnets and coriander leaves are next to it.

    Jerk chicken in the slow cooker couldn't be easier. You just brown the chicken in the pan a little, blend all the ingredients to make the spicy Jamaican sauce and then put it all in the slow cooker together.

    No need to fire up the BBQ to make jerk chicken - let the slow cooker do all the work for you. The slow cooker makes the chicken deliciously tender and it just falls apart and you still get the char, as the chicken is browned first. This is a foolproof slow cooker recipe, and one you will want to make time and time again.

    If you are looking for other ways to use your slow cooker, then why not try our Slow Cooker Beef Curry, Slow Cooker Beef Brisket or Slow Cooker Honey Mustard Chicken.

    Jump to:
    • Why you will love it
    • Ingredients needed
    • How to make slow cooker jerk chicken - Step by step
    • Jerk sauce
    • What to serve with jerk chicken
    • Storage
    • Frequently asked questions
    • Extra tips
    • More chicken recipes
    • Recipe
    • Feedback

    Why you will love it

    • A really easy way to make jerk chicken - No need to BBQ it, you can get the char by frying it a little first and then the slow cooker does all the work.
    • A simple homemade sauce -  The sauce is so easy to make, you just blend it all together.
    • For people that love spicy food - This is definitely a recipe for those that love their food with a kick of heat.
    • A great value meal - Using chicken thighs makes this a budget friendly meal.
    • Great for batch cooking - This freezes well, so make extra and freeze for quick and easy meals in the week.

    Ingredients needed

    • Chicken thighs - You can use any piece of chicken, like legs or breast, however we think that thighs work best in this recipe. Not only are they great value, but they are really juicy and have a lot more flavour.
    • Oil - This is to cook the chicken in. We used vegetable oil.
    • Lime - This adds a lovely fresh flavour. For extra lime flavour, add some zest too.
    • Ginger - Did you know that can peel ginger with a teaspoon! You can use fresh or frozen ginger. You can grate ginger straight from frozen.
    • Spring onions (scallions) - Use the green and the white of the onion.
    • Scotch bonnet chillies - This is where all the heat comes from, but they add a nice sweetness too.
    • Mustard seeds, Allspice, Cayenne, Thyme - These are what give the jerk sauce it's recognisable flavour.
    • Salt and pepper - Generously season.
    • White wine vinegar - This gives a nice tangy to the sauce and balances out all the flavour.
    • Garlic - Fresh is always best, but frozen will work too.
    • Tomato puree - This helps to thicken the sauce, and also add some colour. Don't use more than the recipes says though, as you don't want to add a tomato flavour.
    • Honey - This adds a lovely hint of sweetness that cuts through the spice.
    • Rum - This is optional, but it really adds to the Jamaican flavour.

    A full ingredients list with measurements is in the recipe card below.

    How to make slow cooker jerk chicken - Step by step

    One: Put the olive oil, lime juice, ginger, spring onions (scallions), chillies, mustard seeds, salt and pepper, vinegar, garlic, thyme, tomato puree/tomato pasta, honey, rum (if using), all spice, cayenne and water in a food processor and blend until smooth. If you don’t have one, then use a pestle and mortar and stir in the water.

    A blender jug containing jerk sauce ingredients.

    Two: Put the chicken in a hot pan with oil and brown for 3 minutes each side.

    A frying pan with four chicken thighs in it.

    Three: Put the chicken in the slow cooker and pour over the jerk sauce.

    A slow cooker pot containing four chicken thighs covered in jerk sauce.

    Four: Put the lid on and cook in the slow cooker on high for 3 hours, or low for 6 hours.

    A slow cooker pot containing cooker jerk chicken.

    Six: Serve the chicken on a bed of rice.

    Two jerk chicken thighs on a blue plate with rice and lime wedges.

    Jerk sauce

    This sauce has all the quintessential Jamaican ingredients - thyme, peppercorns, chilli, spring onions, allspice and RUM! Yes, we put rum in our sauce. All the ingredients are added to a blender to make a really easy sauce, but you could buy ready made sauce instead if you prefer.

    This recipe is definitely one for those that like a kick of heat in their food. The scotch bonnets in the jerk sauce are fruity, but fierce. Just the way jerk sauce should be. However, it doesn't have to be that spicy, or spicy at all. We only used 1 scotch bonnet, however you could use 2 for a spicier dish or use none at all.

    Instead of adding brown sugar to the sauce, we added just a little honey so it gives the sauce some sweetness and cuts through the heat a little, but it isn't too overpowering.

    A glass bowl containing jerk sauce.

    What to serve with jerk chicken

    If you want to keep this meal really traditional, then serve it with rice n' peas. Now, this isn't the garden green peas that you have with your roast dinner. The "peas" in rice n' peas are actually kidney beans. It's a really great side dish with jerk chicken though.

    You could serve it with plain rice, or even mashed potato. We also have it in Wholewheat Wraps or Easy Naan Breads for an easy lunch and have served leftovers on a salad too.

    Other side dishes that could go well with this (although not traditional) include:

    • Roasted New Potatoes
    • Oven Cooked Rice
    • Paprika Chips
    • Garlic Spring Greens
    • Masala Chips
    • Perfect Microwave Rice
    • Easy Hasselback Potatoes
    • Roasted Tenderstem Broccoli
    • Cilantro Lime Rice
    • Baked Tortilla Chips
    Jerk chicken thighs and rice topped with sliced scallions on a blue plate.

    Storage

    Store: It will keep in the fridge for 2 days.

    Freeze: This is a great meal for batch cooking and freezing. Just make sure it is fully cooled and then put in freezable containers (with some rice n' peas too for ease) and then you can freeze it for up to 2 months.

    Defrost: Defrost in the fridge overnight.

    Reheat: You can reheat the jerk chicken in a frying pan over a medium heat until piping hot all the way through. You could also reheat it in the microwave.

    Cooked chicken in a jerk coating on a plate with rice. A pan of chicken is in the background.

    Frequently asked questions

    How spicy is jerk chicken?

    This is pretty spicy - just as it should be. However, you can adjust the amount of chillies used, or even remove the seeds from the scotch bonnets so you still have all the flavour, but not as much of the heat.

    Can this be cooked in the oven?

    If you don't want to slow cook this, you can cook it in the oven instead. Simply marinade the chicken in the sauce for at least 2 hours (overnight is better) and then put in the oven at 200°C/400°F/Gas 6 for 40 minutes, or until the chicken is cooked through.

    What slow cooker should I use?

    There really is no rule here, just make sure that the ingredients you are using can fit in your slow cooker. We use a Crock Pot DuraCeramic Slow Cooker and we love it. What I love most about it is that you can put the bowl insert on the hob too. So, you can cook the onions on the hob, in the slow cooker bowl. I also love that it has a clear lid, as I am so impatient that I want to keep looking and seeing what it is doing. If you don't have a clear lid, then lifting it to see will release lots of the heat and add to the cooking time.

    How do you know when slow cooker chicken is cooked?

    The chicken should be perfectly cooked in the slow cooker after 3 hours on high or 6 hours on low. However, we always like to use a food thermometer to check. The cooked temperature of chicken is 75°C/165°F. However, if you don't have a food thermometer, then it is best to use your judgement and stick a knife in it. It shouldn't be pink inside.

    Can I make a vegan version of this?

    If you wanted to make a vegan version of this, then you could swap the chicken for tofu, or just add extra vegetables

    heart icon

    Extra tips

    • If you want an even spicier dish, then use 2 scotch bonnet chilies. If you don't want it spicy, then leave them out. You can always taste the sauce and adjust it to suit your tastes.
    • Deseed the chilli if you don't want it to be as spicy.
    • You can leave out the rum if you want.
    • This recipe can be make with chicken breast or legs instead. Please not that the cooking times may vary.
    • Serve leftovers in wraps or flatbreads with salad and a creamy sauce.
    • Make sure the spices you are using haven't been sat in your cupboard for years. If you are using really old spices, they won't have much flavour and you will really notice a lack of flavour in the dish. Opened spices should be used within 6 months ideally.

    More chicken recipes

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      Greek Chicken Skewers
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    • Chicken Rendang in a metal dish next to a boel of rice and a lime wedge
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    If you’ve tried this Jerk chicken recipe, let us know how you got on in the comments below.
    Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

    Recipe

    Two slow cooker jerk chicken thighs on a blue plate with rice and lime wedges.

    Slow Cooker Jerk Chicken

    By: Dannii Martin
    Try something different with your next slow cooker recipe. This Slow Cooker Jerk Chicken is easy, nutritious and full of flavour.
    A circular logo saying GF.
    Gluten Free
    4.87 from 22 votes
    Pin Print Save recipe Recipe saved!
    Course: Main Course
    Cuisine: Caribbean, Jamaican
    Prep: 10 minutes mins
    Cook: 4 hours hrs
    Total: 4 hours hrs 10 minutes mins
    Servings: 2 servings
    Calories: 633kcal
    Allergens:
    An illustration of a cow's head.
    Meat
    An illustration of a mustard bottle.
    Mustard
    An illustration of a wine glass.
    Sulphites
    Prevent your screen from going dark

    Ingredients

    • 400 g (14 oz) Chicken thighs
    • 1 tablespoon Olive oil - for the chicken
    • 2 tablespoon Olive oil - for the jerk sauce
    • 1 Lime - (juice only)
    • 30 g (1 oz) Fresh ginger - grated
    • 4 Spring onion (Scallion)
    • 1 Scotch bonnet chilli
    • 1 teaspoon Mustard seeds
    • 0.5 teaspoon Sea salt
    • 1 tablespoon Black peppercorns
    • 2 tablespoon White wine vinegar
    • 2 Garlic clove - crushed
    • 1 tablespoon Dried thyme
    • 2 tablespoon Tomato puree
    • 1 tablespoon Honey
    • 1 tablespoon Rum - (optional, but it tastes even better this way)
    • 1 tablespoon Allspice
    • 1 teaspoon Cayenne pepper
    • 5 ml (0.5 cups) Water

    Instructions

    • Put 2 tablespoon Olive oil, juice of 1 Lime, 30 g Fresh ginger, 4 Spring onion (Scallion), 1 Scotch bonnet chilli, 1 teaspoon Mustard seeds, 0.5 teaspoon Sea salt, 1 tablespoon Black peppercorns, 2 tablespoon White wine vinegar, 2 Garlic clove, 1 tablespoon Dried thyme, 2 tablespoon Tomato puree, 1 tablespoon Honey, 1 tablespoon Rum (if using), 1 tablespoon Allspice, 1 teaspoon Cayenne pepper and 5 ml Water in a food processor and blend until smooth. If you don’t have one, then use a pestle and mortar and stir in the water.
    • Heat 1 tablespoon Olive oil in a pan and once hot, add 400 g Chicken thighs and cook for 2 minutes each side to brown.
    • Put the chicken in the slow cooker and pour over the jerk sauce.
    • Put the lid on and cook in the slow cooker on high for 3 hours, or low for 6 hours.
    • Serve the chicken on a bed of rice.

    Recipe tips

    • If you want an even spicier dish, then use 2 scotch bonnet chilies. If you don't want it spicy, then leave them out. You can always taste the sauce and adjust it to suit your tastes.
    • Deseed the chilli if you don't want it to be as spicy.
    • You can leave out the rum if you want.
    • This recipe can be make with chicken breast or legs instead. Please not that the cooking times may vary.
    • Serve leftovers in wraps or flatbreads with salad and a creamy sauce.
    • Make sure the spices you are using haven't been sat in your cupboard for years. If you are using really old spices, they won't have much flavour and you will really notice a lack of flavour in the dish. Opened spices should be used within 6 months ideally.

    Nutritional Information

    Serving: 1portion | Calories: 633kcal | Carbohydrates: 28g | Protein: 35g | Fat: 49g | Saturated Fat: 11g | Cholesterol: 196mg | Sodium: 754mg | Potassium: 761mg | Fiber: 5g | Sugar: 11g | Vitamin A: 1044IU | Vitamin C: 28mg | Calcium: 130mg | Iron: 5mg

    The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

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    Reader Interactions

    Comments

    1. Anna

      May 05, 2020 at 10:02 am

      5 stars
      Oh I'm hungry just by looking at these photos! The chicken looks so juicy and delicious! Perfect meal for any day of the week!

      Reply
    2. Charla

      May 05, 2020 at 9:00 am

      5 stars
      What can I say, this may sound biased but jerk chicken is my weakness and favourite chicken dinner. You pretty much nailed it!

      Reply
    3. Michelle

      May 04, 2020 at 11:43 pm

      5 stars
      Soo good. I love that its healthy with whole food ingredients too

      Reply
    4. Anita

      May 04, 2020 at 10:29 pm

      5 stars
      Never knew it's this easy to make jerk chicken from scratch! It's now a family favorite. :)

      Reply
    5. Lisa | Garlic & Zest

      May 04, 2020 at 10:28 pm

      5 stars
      Jerk chicken is one of my personal faves, but I admit, I've never tried to make my own jerk sauce -- I usually buy Walker's Wood -- but I feel like a cheat doing it. Have to try your recipe.

      Reply
    6. Capri

      May 04, 2020 at 9:19 pm

      5 stars
      I've never made a jerk sauce from scratch until now! This recipe is perfect and the chicken came out so flavorful and juicy! My family devoured it. Thanks for the recipe!!

      Reply
    7. Jere Cassidy

      May 04, 2020 at 9:12 pm

      5 stars
      I love the flavors in your jerk chicken, the perfect way to add lots of bold flavors.

      Reply
    8. Siebe Van Baelen

      March 17, 2019 at 10:46 am

      When I saw the picture of the dish, I already knew I was going to make it one day. Yesterday I got the chance to make it but a few things didn't go as I had in mind.

      In the second step you need a slow cooker and unfortunately I don't have one. It would have been nice if you had added an alternative. Another thing that struck me when I first ate the dish was that it didn't taste too much. I had to add several more herbs to give it a decent taste.

      Now that I know this, I can probably make it better next time. But thank you for giving me the basics of the dish.
      Siebe Van Baelen

      Reply
      • Dannii

        March 17, 2019 at 9:13 pm

        This is a slow cooker dish, so the instructions are for a slow cooker. I will test it out an alternative way and add in steps for other ways it can be cooked though. I am sorry you felt like it didn't taste of much - slow cooking the dish (over a longer time), really allows the flavours to release. So, if it is not slow cooked you won't get the same flavours.
        Thanks for trying it out though :)

        Reply
    9. hanna peach

      April 15, 2016 at 9:57 pm

      We made this tonight! It was delicious! Love your blog and all your recipes. Thank you!

      Reply
      • Dannii

        April 18, 2016 at 9:46 am

        I am so glad you enjoyed it. Thanks for coming back and letting us know :)

        Reply
    10. Angie

      February 05, 2015 at 2:22 pm

      Hi Dannii!
      Do I need a special pot for this or can I cook it in the oven like a casserole?

      Reply
      • Dannii

        February 05, 2015 at 5:03 pm

        Yes, you can also do it in the oven on a low heat for 4 hours.

        Reply
    11. Cathy

      January 09, 2013 at 9:01 pm

      I can't wait to try this, it looks great! Can you tell me where the 32g of fat are coming from? It seems that the ingredients would have a lower fat content total.

      Reply
    12. Penny

      January 09, 2013 at 3:02 am

      sign me up!

      Reply
    13. Lynn Ferant

      October 02, 2012 at 1:12 am

      There is a restaurant near us that makes amazing jerk chicken. I would love to make something like it, so I can't wait to try this. Thanks!

      Reply
    14. Erin

      October 02, 2012 at 1:11 am

      So many amazing flavours. It seems like a lot of ingredients, but it is a lot of spices I have laying around. I love that your ingredients don't include strange ingredients.

      Reply
    15. Nancy

      October 02, 2012 at 1:06 am

      I always thought jerk chicken would be so much more unhealthy than this. I can't wait to try it. Thank you xx

      Reply
    16. Sara

      October 02, 2012 at 12:59 am

      I am always looks for more slow cooker recipes, so thank you for this. It looks really good and I shall make it at the weekend.

      Reply
    17. Gina

      October 02, 2012 at 12:55 am

      I love all the colour in this dish. All your recipes look so good.
      I also wanted to say that I love your Facebook page. All the others are so lame and focus on calling everyone out. You keep it real!

      Reply
    18. Caroline Yanik

      October 02, 2012 at 12:44 am

      Anything that can be thrown in a slow cooker is a winner in our book. We both work and really don't feel like cooking when we get in. I shall be putting this on next weeks meal plan. Thanks hun!

      Reply
    19. Cari

      October 02, 2012 at 12:39 am

      We have been on holiday to Jamaica the last 5 years and we love it there. The chicken is to die for. I am going to try this - I hope it comes close.

      Reply
    20. Abbey

      October 02, 2012 at 12:36 am

      This looks delicious! I have just got my slow cooker out, so I will be trying this :)

      Reply
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    My name is Dannii. Here you will find easy family recipes with a healthy twist.
    Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

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