Your thoughts are probably turning to healthy eating now it is the beginning of a new year, but you might be lacking in inspiration. We have listed 50 of the best healthy recipes that will inspire you to eat healthier this year.
We have a delicious selection of 50 recipes, many that we have tried ourselves, for you to try this year. Breakfasts, lunch and dinner, no matter what you like there is something for everyone.
Speaking of healthy eating, have you seen our Healthy Eating Shopping List and Meal Plan, or Healthy Eating on a Budget posts?
Breakfast
Breakfast Egg Muffins
These Feta, Bacon and Tomato Breakfast Egg Muffins are the ideal time saving breakfast. You can make them ahead of time, and with endless flavour combinations, there is something for everyone.
Check out this Breakfast Egg Muffins recipe
Blueberry Waffles
These fluffy Blueberry Waffles are one of the easiest ways to get you out of bed in the morning and they are super easy to make too.
Check out this Blueberry Waffles recipe
Veggie Quinoa Muffins
Make the most of superfood quinoa from the start of your day. These quick quinoa breakfast muffins are a great snack on-the-go and smartly gluten-free.
Check out this Veggie Quinoa Muffins recipe
Eggs Baked in Portobello Mushrooms
These Eggs Baked in Portobello Mushrooms are perfect for a low carb Sunday brunch, or breakfast when you have a little bit more time to cook your eggs.
Check out this Eggs Baked in Portobello Mushrooms recipe
Feta and Asparagus Frittata
Packed full of vegetables and super simple to make, this Feta and Asparagus Frittata makes a perfect breakfast or light lunch.
Check out this Feta and Asparagus Frittata recipe
Superfood porridge (with quinoa, chia and flax)
Superfood porridge with quinoa, flax and chia, as well as the usual oats. Topped with pumpkin seeds and berries for even more goodness!
Check out this Superfood porridge (with quinoa, chia and flax) recipe
Homemade Muesli
Full of oats, nuts, seeds, fruit and berries, this delicious homemade muesli is a perfect way to start your day off well.
Check out this Homemade Muesli recipe
Easy Baked Oats
These Easy Baked Oats are a simple, but delicious healthy one bowl breakfast recipe that the whole family will love.
Check out this Easy Baked Oats recipe
Breakfast Hash
Breakfast Hash is the perfect dish for a lazy Sunday morning, when you have a little more time and want something really hearty and filling.
Check out this Breakfast Hash recipe
Mushroom Omelette
This Mushroom Omelette is a filling and protein packed meal, whether you have it for dinner or breakfast. Low on calories, but high on taste, this is light enough for a post workout snack option too.
Check out this Mushroom Omelette recipe
Breakfast Bake
A Breakfast Traybake is a great breakfast to feed a crowd and even better that you can just dump everything in and leave it.
Check out this Breakfast Bake recipe
Homemade Healthier Nutella
Whilst I still don’t recommend eating all of this in one sitting, we have come up with a Homemade Healthier Nutella, which is just as delicious.
Check out this Homemade Healthier Nutella recipe
Pumpkin Overnight Oats
If you love anything pumpkin spiced, then you will LOVE these Pumpkin Overnight Oats. Made the night before, so they are perfect for a busy morning.
Check out this Pumpkin Overnight Oats recipe
Smashed Avocado on Toast 5 Ways
Smashed Avocado on Toast is a quick and simple nutritious breakfast. Our Avo Toast 5 Ways will show you five delicious topping ideas.
Check out this Smashed Avocado on Toast 5 Ways recipe
Ultimate Breakfast Sandwich
Think of all your favourite breakfast ingredients - fluffy eggs, avocado, tomatoes, bacon and cheese all brought together between two slices of fresh bread. This is The Ultimate Breakfast Sandwich!
Check out this Ultimate Breakfast Sandwich recipe
Lunch
Chilli and Lime Prawn and Avocado Salad
This Chilli and Lime Prawn and Avocado Salad is a tasty lunch or light dinner that proved that salads don't have to be boring.
Check out this Chilli and Lime Prawn and Avocado Salad recipe
Healthy Mac and Cheese
This Healthy Mac and Cheese is made with a really simple, but super easy, cheesy sauce and is packed with hidden veggies too.
Check out this Healthy Mac and Cheese recipe
Greek Salad
The Greek Salad is a Greek classic. If you’ve never had one, stop right now and click on this recipe. Bring the flavours of Greece into your kitchen. You’ll need tomatoes, cucumbers, red onions, dried oregano, Greek feta, and of course fresh virgin olive oil. The higher the quality of the oil, the b…
Check out this Greek Salad recipe
Creamy Courgette Soup (Zucchini Soup)
If you are looking for a light and filling soup that is low in calories, then this Creamy Courgette (Zucchini) Soup is for you.
Check out this Creamy Courgette Soup (Zucchini Soup) recipe
Stuffed Portobello Mushrooms
These easy baked Stuffed Portobello Mushrooms work well as an appetizer, side dish or part of a main meal. A simple weeknight vegetarian dish.
Check out this Stuffed Portobello Mushrooms recipe
Smoked Mackerel & Wasabi Paté
‘Bring food that pairs with sake!’ my friend said, as he invited us to a sake tasting to try some of the bottles he’s brought back from Japan recently. But what goes well with sake? With no f…
Check out this Smoked Mackerel & Wasabi Paté recipe
Mediterranean Roasted Butternut Squash Salad
This Mediterranean Roasted Butternut Squash Salad just might be THE salad to prove that salads don't have to be boring.
Check out this Mediterranean Roasted Butternut Squash Salad recipe
Shakshuka
If you are looking for an easy meal that is bursting with flavour, super cheap to make and uses ingredients you probably already have in your cupboard, then give Shakshuka a try.
Check out this Shakshuka recipe
Quinoa Greek Salad
This Quinoa Greek Salad is a great vegetarian lunch or a perfect healthy side dish. Containing all your favourite Greek flavours, its light and delicious!
Check out this Quinoa Greek Salad recipe
Loaded Tuna Sandwich
If you have a tin of tuna in your cupboard, then you have the base for a filling meal. Why not use it to make yourself a super Loaded Tuna Sandwich?
Check out this Loaded Tuna Sandwich recipe
Healthy Caesar Salad
A super easy and really simple Chicken Caesar Salad recipe with a healthy twist. This could be the best salad recipe you try!
Check out this Healthy Caesar Salad recipe
Easy Turkey Bolognese
Turkey bolognese is low fat and protein packed. It still has all the delicious flavour of a bolognese, but a little bit lighter.
Check out this Easy Turkey Bolognese recipe
Spinach & Butternut Squash Soup
Spinach & Butternut Squash Soup is simply delicious with a creamy sweetness from the butternut squash, you’ll want to make this healthy soup again & again!
Check out this Spinach & Butternut Squash Soup recipe
Salmon Fishcakes
With minimal ingredients and ready in under 20 minutes, this salmon fishcake recipe makes a simple healthy meal that is easy to adapt.
Check out this Salmon Fishcakes recipe
10 Minute Thai Noodle Soup
All the light and fragrant flavours of Thai cuisine in a comforting bowl of noodles with slightly spicy broth.
Check out this 10 Minute Thai Noodle Soup recipe
Grilled Romaine Hearts with Figs, Pear and Manchego
This Grilled Romaine Hearts with Figs, Pear and Manchego salad makes a great starter or lunch. Perfect for entertaining too!
Check out this Grilled Romaine Hearts with Figs, Pear and Manchego recipe
Roasted Red Pepper and Tomato Soup
This bright and creamy Roasted Red Pepper and Tomato Soup is packed full of vegetables and so easy to make, that you will never open a tin of soup again.
Check out this Roasted Red Pepper and Tomato Soup recipe
Dinner
Mexican Burger
Everyone loves a good burger - but this Mexican Burger a GREAT burger! All of your favourite Mexican flavours in a healthy burger.
Check out this Mexican Burger recipe
Lentil Curry with Kale & Red Peppers
Recipe for dhal lentil curry. Thoroughly delicious and packed full of nutrients, this is sure to make you feel better.
Check out this Lentil Curry with Kale & Red Peppers recipe
Slow Cooker Lamb Rogan Josh
A Lamb Rogan Josh is a classic Indian takeaway order, and now you can save yourself money and calories by making it yourself.
Check out this Slow Cooker Lamb Rogan Josh recipe
Vegetarian Vermicelli Pasta bowl
Vegetarian Vermicelli -Fideo Pasta bowl.
Check out this Vegetarian Vermicelli Pasta bowl recipe
Chicken Burrito Bowl
Loaded with rice, beans, vegetables, avocado, cheese and spicy chicken, this Chicken Burrito Bowl is healthy, filling and utterly delicious
Check out this Chicken Burrito Bowl recipe
20 Minute Thai Green Tofu Bowl
A comforting bowl of spiced tofu, mushrooms, spinach and fine green beans served on wholegrain rice and a Thai green curry sauce and topped with a sprinkle of finely chopped spring onions. Suitable for vegans and made in 20 minutes.
Check out this 20 Minute Thai Green Tofu Bowl recipe
Pizza Topped Chicken
Why not use a chicken breast as a pizza base for a protein packed meal? Who doesn’t want pizza after a workout? These Pizza Topped Chicken breasts are perfect.
Check out this Pizza Topped Chicken recipe
Slow Cooker Chilli Con Carne (with Hidden Veg)
Make Slow Cooker Chilli Con Carne for a simple family favourite. No browning necessary, plus hidden veggies - easy peasy!
Check out this Slow Cooker Chilli Con Carne (with Hidden Veg) recipe
Roasted Butternut Squash Pasta
This Roasted Butternut Squash Pasta is a comforting winter warmer and a good way to get some extra vegetables into your diet.
Check out this Roasted Butternut Squash Pasta recipe
Garlic Prawn Noodles
These Garlic Prawn Noodles use up leftovers of our Asian Slaw giving these noodles plenty of crunch and a colourful meal in minutes.
Check out this Garlic Prawn Noodles recipe
Healthy Sausage and Potato Bake
An easy midweek meal that your whole family will love, this healthy sausage and potato bake is also great for WeightWatchers Smartpoints
Check out this Healthy Sausage and Potato Bake recipe
Chicken and Sweet Potato Curry (Cari Ga)
This Vietnamese Chicken and Sweet Potato Curry is comfort food at its best and so easy to make, you will never buy ready made curry sauce again.
Check out this Chicken and Sweet Potato Curry (Cari Ga) recipe
Easy Vegan Laksa
This easy vegan laksa only takes minutes to prepare, and it’s bursting with flavour from the coconut milk, chilli and turmeric.
Check out this Easy Vegan Laksa recipe
Baked Pesto Salmon
This Baked Pesto Salmon is an easy weeknight meal that is nutritious, bursting with flavour and easy to adapt.
Check out this Baked Pesto Salmon recipe
Healthy Chicken Tikka Masala
Our Healthy Chicken Tikka Masala is made up of juicy and tender chunks of chicken that have been marinated and grilled and then stirred in to a delicious creamy mild sauce.
Check out this Healthy Chicken Tikka Masala recipe
Prawn, Tomato and Coconut Curry
This creamy Prawn, Tomato and Coconut Curry is another one that is perfect for people that don't like spicy food and it's ready in under 15 minutes too.
Check out this Prawn, Tomato and Coconut Curry recipe
Lamb Shish Kebab
If you love a takeaway, why not try making these Turkish style Lamb Shish Kebabs at home. A really simple, but flavour packed recipe.
Check out this Lamb Shish Kebab recipe
Well there you go! 50 of the best healthy recipes for you to try. There are even more in our recipe index, which has over 600 recipes! Which one are you going to try first?
If you’ve tried any of these healthy recipes then let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.
Lucy says
What a brilliant collection of recipes, just what I need to get healthy again this year! Thanks for including my recipe too
Laura T says
I so need this. I gained 17lbs from the end of November and it needs to stop now. Thanks for all the ideas xx
Valerie says
That chicken tikka has my name written all over it!
Jacqueline Meldrum says
Perfectly timed Dannii and some great ideas.
Platter Talk says
These nice, clean recipes are just what I'm looking for to start the New Year! Well done.
Kavey says
What a great selection, I really need to make my diet a little healthier and this should really help!
munchiesandmunchkins says
Oh wow Danni, what a round up! I want to try everything! Actually browsing this has made me so hungry that I need to go and make dinner. HA xx
Sarah Bailey says
Wow, so many wonderful delicious looking recipes here! What a great resource to start out the new year with healthy eating! I'm loving all the frittata recipes and that spinach and butternut squash soup looks so yummy!
Stephanie Merry says
I really need these right now - trying to be healthier this month so thanks for sharing x
Mandy says
I always need some new breakfast ideas. Do you have any dessert recommendations too?
Susie @ Suzlyfe says
Myy goal for this year is to do some more meal planning, and this is EVERYTHING
Angie@Angie's Recipes says
Happy New Year to you too! I must try that spinach soup...so beautifully green and delicious!
Janice says
I am okay with breakfast and dinner, but lunch is where I really lack inspiration as I don't really like salads. I am going to try some of these - especially the courgette soup.
Natalie P says
Wow, what an amazing list of recipes. I have already made my meal plan for this week, but I will come back to this on Sunday to make next week's meal plan. Thanks so much for putting this together.
Kari @ bite-sized thoughts says
Happy new year to you all and happy first year as a family of 3. This is a great round up of amazing looking recipes!