For those days when you want something lower in carbs, but you still have those pizza cravings – I give you these Zucchini Pizza Bites. They have all the delicious cheesy and tomato-y toppings of a pizza, but sat on top of little discs of courgette (zucchini), rather than dough.
Let’s face it, a pizza is all about the toppings anyway. Hardly anyone bites in to a pizza and says “Mmmm, what a delicious base”, although I did say that when we were in Rome.
Pizza is my weakness and it always has been. Let’s just say that we were on first name terms with the pizza delivery guy at one point. Which is when we knew things needed to change. So, we started experimenting with some healthy pizza alternatives and this zucchini pizza is one of our favourites. Even better is that the kids love it too.
Jump to:
Why you will love it
- A delicious low carb pizza alternative – All of the flavour or pizza, but lighter and low in carbs.
- Ready in just 10 minutes – These are so quick and easy to make.
- Easy to adapt with your favourite pizza toppings – Let everyone top their own so everyone gets what they like.
- Kids love them – What kid doesn’t love pizza? Kids love these and it’s a good way to get them to eat more veggies too.
Ingredients needed
- Courgette (zucchini) – Jumbo size (at least 2 inches in diameter, but bigger is better). Not the kind of courgette you will find in a supermarket – you may need to go to a farmer’s market or grow your own.
- Chopped tomatoes – Try to use the best quality canned tomatoes as cheaper ones can be quite watery.
- Cheese – We use mature cheddar because it has such a strong flavour, that you don’t need to use a lot of it.
- Herbs – We used basil and oregano for an authentic pizza taste.
- Garlic powder – Because everything is better with garlic! This is optional though.
A full ingredients list with measurements is in the recipe card below.
Step by step
One: Put the courgette slices on a baking tray and spray with a little oil. Put them under the grill for 2 minutes each side. Take them out of the grill and add one tablespoon of chopped tomatoes to each circle. Sprinkle with dried oregano and garlic powder.
Two: Add the cheese and sprinkle the basil on top.
Three: Put them back under the grill for 3 minutes, until the cheese bubbles.
Courgette pizza base
You have probably seen courgette pizza bases lighting the low carb world on fire. They are made by mixing grated courgette, egg and cheese together and forming a dough.
You don’t need to go to that much effort for these zucchini pizza bites, as a big round of courgette makes a perfect sturdy pizza base, and a portion of vegetables too. Win-win!
Imagine sitting there eating these pizza bites and knowing you are eating some vegetables too. *Smug pizza eating face*. Oh, and these only take 7 minutes to make too!
Variations
Toppings – We have kept the toppings simple with just cheese, tomato and herbs – but feel free to get creative. You don’t have much space to work with like you would on a big pizza dough, but you can put a few extras on. Some finely chopped shallots and spinach would be good, or chorizo or pepperoni if you want meat.
Not only do we recommend using a really good strong cheese on these (the stronger the cheese, the less of it you will need, which means lower in calories and fat), but the tomatoes should be the best quality too. Cheap tinned chopped tomatoes will be too runny for this recipe.
Pizza base – If you are not a fan of courgettes, we have made these with aubergine (eggplant) as the base too and it’s worked just as well. Plus, you can usually find massive aubergines, which means all the more room for those toppings.
Giant tomato slices, Portobello mushrooms or even a cauliflower steak would work too. Here is a challenge, find as many vegetables as you can to use as a pizza base. Don’t we all love a challenge that involves pizza?
What to serve with Zucchini Pizza Bites
Pizza and any kind of potato goes well. Why not try our Air Fryer Potato Wedges, Skin On Fries, Hasselback Potatoes, Parmesan Truffle Fries or Homemade Garlic Crisps?
If you are looking for some vegetable side dishes, then we have got you covered too. Try our Cheesy Cauliflower Nuggets, Broccoli Slaw, Garlic Spring Greens and Roasted Tenderstem Broccoli.
If salads are more your thing, we have a Cucumber and Radish Salad, Chopped Blue Cheese Salad or Little Gem Salad.
Frequently asked questions
This is a delicious lower in carbs and calories alternative to pizza. You also have the added benefit of all the nutritional benefits of zucchini. They are are a great source of vitamins A and C, potassium and fibre.
Use your favourite vegan cheese and these can easily be vegan.
Yes, these get nice and crispy in the air fryer. Cook them at 200C for 7 minutes.
Yes, you can make these up in advance and then keep them in the fridge until you are ready to cook them.
More pizza recipes
If you’ve tried this pizza bite recipe, then let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy – You can use the hashtag #hungryhealthyhappy too.
Recipe
Zucchini Pizza Bites
Ingredients
- 1 Jumbo courgette - cut in to circles
- 10 tablespoon Chopped tomatoes - canned
- 40 g (0.33 cups) Mature cheddar
- 1 teaspoon Dried oregano
- 1 teaspoon Garlic powder
- 15 g Fresh basil - finely chopped
Instructions
- Put 1 Jumbo courgette on a baking tray and spray with a little oil. Put them under the grill for 2 minutes each side.
- Take them out of the grill and divide 10 tablespoon Chopped tomatoes to each circle.
- Sprinkle over 1 teaspoon Garlic powder and 1 teaspoon Dried oregano.
- Add 40 g Mature cheddar.
- Sprinkle 15 g Fresh basil on top.
- Put them back under the grill for 3 minutes, until the cheese bubbles.
Recipe tips
- If you don’t like courgette, then you can use aubergine (eggplant), tomatoes or Portobello mushrooms as the base instead.
- These little bites can’t handle too many toppings due to their size, but some finely chopped onions, spinach or chorizo under the cheese works well.
- We used cheddar cheese, but try some Parmesan or goats cheese instead.
- Serve them with homemade potato wedges for a filling meal.
The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Steph
My kids just saw these and asked if we could make them. Brilliant idea and so many different ways to do them.
Karly
Oh yum, I love little zucchini pizzas! They are so fun to make and eat, and I totally don’t feel guilty about it, ha ha ha!
Megan Marlowe
I’m in love with these healthy little zucchini bites! Perfect for afternoon snacking and the kids will love them too! win-win!
Immaculate
Always wanted to try some zucchini bites . This right here is a good start . They look SO GOOD! Thanks for sharing !
LaaLaa
Good idea for some bites, delicious. I don’t eat courgettes often but this could make me get some asap.
Sam B
I absolutely adore courgette, but no one else does.
I think my kids would actually love these, thanks for a great idea!
Tamara
Friday is usually our pizza night and whilst I know my kids would turn their noses up at this, I think I would enjoy it. They can have normal pizza and I can make this for me.
Anna @AnnaTheApple
I love courgette and I love cheese soooo this is pretty perfect :-D
Raia
I LOVE this idea! My kids are going to go crazy over it. :) Thanks for the inspiration! :)
Christie
Love how versatile zucchini is. This is a great low carb snack.
Jenny
These sound really tasty and just the kind of thing which would appeal to my kids too!
peter @Feed Your Soul Too
Such a simple and tasty recipe. This would be good as an appetizer or a meal.
Janet
I must admit, I do like a nice crispy pizza base, but it’s probably not very good for me. Thanks for the idea.
Kari @ bite-sized thoughts
I confess for me pizza is a lot about the base, but I still like the sound of these :)
lisa | Garlic + Zest
This is a fun idea for a quick snack! Love that you’ve eliminated the carbs too! Better for my bathing suit!
Julie @ Running in a Skirt
These are sooooo lovely!!! How delicoous. I have a zuke in the garden that has this name on it!
Denise Tilder
I totally agree with you about pizza being all about the toppings. I would add some shredded chicken to these for some extra protein.
Natasha
OMG! This is such an amazing idea. Pizza is my ultimate weakness and we usually order one twice a week. I know this isn’t going to taste exactly like pizza, but I really need to be healthier. Thanks hun xx
Angie@Angie's Recipes
I love these low carbs pizza bites..so delicious!
Jemma @ Celery and Cupcakes
These are so cute and tasty I’m sure. Great for a dinner party canape.