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    Hungry Healthy Happy » Recipes » Mains

    Honey Roast Duck

    Published: Dec 5, 2018 · Modified: Nov 6, 2022 by Dannii · This post may contain affiliate links · 38 Comments

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    Diet: Gluten Free / Low Carb
    Honey Roast Duck with a text title overlay.

    If you are looking for something a little bit different to serve on Christmas day or a Sunday Roast, then why not try this Roast Duck? Crispy and tender roasted duck with a little sweetness from the honey and orange and a hint of thyme, that just falls off the bone. The festive season doesn't have to be all about turkey, and your guests might appreciate the change. This post includes our top tips on how to cook duck too.

    A whole roast duck in a roasting tin next to orange halves and some honey.

    Most people only eat duck when it is shredded and served with hoisin sauce from their local Chinese takeaway, but it makes such a nice roast dinner alternative and this is one of our favourite duck recipes.

    If you have been put off cooking duck, don't be. It's really simple. Roasted duck gets the skin nice and crispy and you can just put it in the oven and forget about it until it needs basting. The honey and orange makes it taste simply amazing. This duck roast is the perfect lazy Sunday meal.

    If you are looking for more roast dinner meats to try, why not try our Slow Cooker Roast Beef , Slow Cooker Beef Brisket or Best Roast Chicken recipes?

    Jump to:
    • Why you will love it
    • Ingredients needed
    • How to roast a duck - Step by step
    • Honey Roast Duck
    • What to serve with roast duck
    • FAQs
    • Extra tips
    • More roast recipes
    • Recipe
    • Feedback

    Why you will love it

    • A nice alternative to a Sunday roast - If you are bored of roast chicken and beef, then this roast duck makes a nice change. It's not as difficult to cook as you might think either.
    • A new way to try duck - If you have only ever had duck pancakes, then you need to give this a try.
    • Great for feeding a crowd - If you are feeding a big family this Christmas, then this duck roast will be perfect for serving up to wow them with.
    • Freezes well - If you have leftovers, you can wrap slices of the meat up and keep in the freezer for quick and easy roast dinners.
    • Just 5 ingredients - This is so simple to make and you only need 5 ingredients.

    Ingredients needed

    All the ingredients needed for this recipe each with text overlay labels.
    • A whole duck - This is a whole duck recipe. You can usually find these in the supermarket around Christmas time (some supermarkets stock it all year round) or you can pick it up from your local butcher.
    • An orange - This adds so much freshness to the roast duck, and duck and orange are a classic combination.
    • Honey - Not only does this add a lovely sweetness, but it helps the duck skin get lovely and crispy too.
    • Thyme - Honey and thyme are a delicious combination, but you could swap it for rosemary if you prefer.
    • Sea salt and black pepper

    A full ingredients list with measurements is in the recipe card below.

    How to roast a duck - Step by step

    One: Squeeze a little orange juice inside the duck and then place two orange halves and two sprigs of thyme into the bird's cavity. Season all over with sea salt and black pepper.

    An uncooked duck in a roasting pan. An orange half and thyme are in the bird's cavity.

    Two: Place the duck in a roasting tin and put in a preheated oven at 220°C/430°F/Gas 7. Cook for 20 minutes or until the skin begins to crisp, then reduce the heat to 190°C/370°F/Gas 5.

    A whole, partly cooked, duck in a roasting pan.

    Three: Cook for a further 40 minutes then remove from the oven. Drizzle the honey over the duck and sprinkle over thyme leaves and put back in the oven.

    A whole partially cooked duck in a roasting pan with honey and thyme leaves on top.

    Four: Baste regularly and check the temperature with a meat thermometer. When the internal temperature reaches 74° the duck is cooked.

    A whole cooked duck in a roasting pan with a meat thermometer showing 74 degrees.

    Five: Once cooked, remove from the oven and let it rest, uncovered, for 10 minutes before serving.

    A whole cooked duck in a roasting pan.

    Honey Roast Duck

    Honey and duck are such a delicious combination and you only have to look at a Chinese restaurant menu to see that it is also a classic and traditional combination.

    We have kept the flavours simple with this roasted duck recipe and the honey combined with the orange give it just enough sweetness so you notice it, but it's not overpowering. The honey also helps the skin to get nice and crispy too.

    Other than some salt and pepper, the only other flavour you will taste on this duck is some thyme, which I always think goes really well with honey.

    Roast Duck in a baking tin being carved.

    What to serve with roast duck

    This epic honey roast duck is a must when it comes to a Sunday roast dinner. But, what is a Sunday roast without all the sides? And do we have some side dishes for you!? Take a look of some of these that go perfectly with this roasted duck:

    • Easy Roast Potatoes
    • Roasted Tenderstem Broccoli
    • Balsamic and Garlic Roasted Cauliflower
    • Instant Pot Mashed Potatoes
    • Easy Cauliflower Cheese
    • Air Fryer Parsnips
    • Slow Cooker Red Cabbage
    • The BEST Creamy Mashed Potatoes
    • Mustard and Honey Roasted Parsnips
    • Air Fryer Pigs in Blankets
    • Vegetable Mash
    • Balsamic Roasted Brussel Sprouts
    • Garlic and Parsley Roasted Carrots
    • Easy Sautéed Cabbage
    A white roasting tin with roast duck in it.

    FAQs

    Can roast duck be frozen?

    Yes, if you don't have many guests over and have lots of the meat left over, you can slice it up and wrap it up and it will keep in the freezer for 2 months. It will also keep in the fridge for 2-3 days, perfect for leftover roast sandwiches.

    How to store cooked duck

    Leftover cooked duck will keep in the fridge for 2-3 days. Wrap tightly in plastic wrap and store at the bottom of the fridge. To freeze the duck, once cooled fully, wrap tightly in plastic wrap or put in air tight containers and freeze immediately. 

    How to defrost frozen duck

    Never let duck thaw at room temperature - always defrost in the fridge overnight and use within 2-3 days.

    How to do I know when duck is cooked?

    Don't leave anything to chance and get yourself a Thermapen meat thermometer so you can be sure that the meat is cooked to a safe temperature (74°C when it comes to duck and chicken). It gives an accurate reading in just 3 seconds!

    Is duck healthy?

    Duck is an excellent source of protein and is similar in fat and calorie content to skinless chicken or turkey breast. Duck is also a source of zinc and selenium, which encourage good metabolism. It is also higher in iron than other poultry as duck is a red meat.

    What size duck do I need?

    We used a 1.3kg duck, which is what the cooking times in this recipe are for. If your duck is bigger or smaller than ours, then you will need to adjust the cooking time.

    heart icon

    Extra tips

    • If duck isn't your thing, then you could use this same recipe for chicken instead.
    • Swap the thyme for rosemary or marjoram if you have some that needs using.
    • A couple of cloves of garlic stuffed in to the cavity would add some nice extra flavour.
    • Don't waste the juices in the tin after it has finished roasting - use them to make gravy.
    • When the duck has finished cooking, it is important to let it rest before carving it, because all the juices will soak into the meat, making it more juicy.
    • Don't throw away the carcass, as you can make stock from it. Follow our recipe for Chicken Stock.

    More roast recipes

    • Roasted Lemon Asparagus on a long serving plate with lemon slices and a small pot of salt.
      Roasted Lemon Asparagus
    • Roasted Brussels sprouts on a large serving spoon.
      Roasted Brussels Sprouts
    • A roasting tin containing cubes of roasted potato.
      Garlic and Rosemary Roasted Potatoes
    • A wooden plate with white and purple roasted cauliflower on it
      Balsamic and Garlic Roasted Cauliflower

    If you’ve tried this Honey Roasted Duck recipe, let us know how you got on in the comments below.
    Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

    Recipe

    Honey Roast Duck with an orange in the cavity.

    Honey Roast Duck

    By: Dannii
    If you are looking for something a little bit different to serve for Christmas dinner or Thanksgiving, then why not try this Honey Roast Duck?
    A circular logo saying GF.
    Gluten Free
    The words low carb in a white circle.
    Low Carb
    4.68 from 49 votes
    Pin Print Save recipe Recipe saved!
    Course: Main Course
    Cuisine: British, French
    Prep: 5 mins
    Cook: 1 hr 20 mins
    Resting time: 10 mins
    Total: 1 hr 35 mins
    Servings: 6 people
    Calories: 493kcal
    Allergens:
    An illustration of a cow's head.
    Meat
    Prevent your screen from going dark

    Ingredients

    • 1.3 kg (3 lb) whole duck
    • 1 (1) orange
    • 2 tablespoon (2 tablespoon) Honey
    • 2 sprig (4 sprig) thyme - whole
    • 2 sprig thyme - leaves only
    • Sea salt and black pepper

    Instructions

    • Squeeze a little orange juice inside the duck and then place two orange halves and two sprigs of thyme into the bird's cavity. Season all over with sea salt and black pepper.
      1.3 kg whole duck, 1 orange, 2 sprig thyme, Sea salt and black pepper
    • Place the duck in a roasting tin and put in a preheated oven at 220°C/430°F/Gas 7. Cook for 20 minutes or until the skin begins to crisp, then reduce the heat to 190°C/370°F/Gas 5.
    • Cook for a further 40 minutes then remove from the oven. Drizzle the honey over the duck and sprinkle over the thyme leaves and put back in the oven.
      2 tablespoon Honey, 2 sprig thyme
    • Baste regularly and check the temperature. When the internal temperature reaches 74° the duck is cooked (this should take around a further 20 minutes).
    • Once cooked, remove from the oven and let it rest, uncovered, for 10 minutes before serving.

    Notes

    • If duck isn't your thing, then you could use this same recipe for chicken instead.
    • Swap the thyme for rosemary if you have some that needs using.
    • A couple of cloves of garlic stuffed in to the cavity would add some nice extra flavour.
    • Don't waste the juices in the tin after it has finished roasting - use them to make gravy.
    • When the duck has finished cooking, it is important to let it rest before carving it, because all the juices will soak into the meat, making it more juicy.
    • Don't throw away the carcass, as you can make stock from it. Follow our recipe for Chicken Stock.

    Nutritional Information

    Serving: 1portion | Calories: 493kcal | Carbohydrates: 8g | Protein: 53g | Fat: 28g | Saturated Fat: 12g | Sodium: 1mg | Potassium: 36mg | Fiber: 1g | Sugar: 7g | Vitamin A: 50IU | Vitamin C: 13.2mg | Calcium: 10mg | Iron: 0.2mg
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

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    Reader Interactions

    Comments

    1. Demeter

      December 13, 2018 at 1:16 pm

      Wow, it really is such an easy recipe! I'm sure your guests will be impressed!

      Reply
    2. Danielle Wolter

      December 13, 2018 at 11:57 am

      5 stars
      Duck is seriously one of my favorite meats ever. I absolute love a good roasted duck. Especially with honey. Yum!

      Reply
    3. Alina | Cooking Journey Blog

      December 12, 2018 at 10:11 pm

      5 stars
      The combination of orange and honey with duck is just perfect to serve for a little bit fancier, but truly comforting Christmas dinner :)

      Reply
    4. Catherine Brown

      December 12, 2018 at 7:46 pm

      5 stars
      Love the oranges and thyme in there... adds so much flavor! and that skin....OMG, beautiful!

      Reply
    5. Mike Hultquist

      December 12, 2018 at 7:32 pm

      5 stars
      The duck turned out perfect. Everyone loved it. Great tips on the temps. It made everything very easy. Much appreciated.

      Reply
    6. Taylor W.

      December 12, 2018 at 6:44 pm

      5 stars
      So crispy and full of flavor! Love the fresh orange!

      Reply
    7. Louise

      December 12, 2018 at 6:15 pm

      5 stars
      I love duck and your skin looks perfectly crispy!

      Reply
    8. Erin

      December 12, 2018 at 6:10 pm

      5 stars
      This duck recipe looks amazing! This would be great for smaller holiday gatherings for sure.

      Reply
    9. Valentina

      December 11, 2018 at 8:12 pm

      5 stars
      This is a good reminder to make duck. I love it too and haven't made it in years. You're right, that makes is even more special. This recipe sounds so good -- I always think duck need something sweet and honey is lovely.

      Reply
    10. Luci

      December 11, 2018 at 8:10 pm

      5 stars
      That looks for perfect a holiday feast. I love the honey and orange.

      Reply
    11. Emily

      December 11, 2018 at 7:28 pm

      5 stars
      Wow! That duck is cooked perfectly. I would never have thought to make duck on Christmas, but now I am seriously thinking about it. I am going to pin this for later.

      Reply
    12. Suzy

      December 11, 2018 at 6:40 pm

      Not so many good recipes out there for duck! Thanks so much for sharing.

      Reply
    13. Maira CLoseothome

      December 11, 2018 at 6:12 pm

      I have never cooked or eaten Duck before. You make it look so pretty and easy.

      Reply
    14. Tawnie Kroll

      December 11, 2018 at 6:10 pm

      5 stars
      I can't wait to make this for Christmas - thank you!!

      Reply
    15. Michael Watson

      December 08, 2018 at 7:38 am

      5 stars
      Thank you so much for the detailed information about cooking the roast duck. I am used to turkey (which is a bit dry) or chicken and occasional lamb which I love. But I must admit I never really thought about roast duck with all the ingredients you mentioned.
      If I don't try it for Christmas I will try it for Easter.

      It certainly looks very appetising.

      Reply
    16. Julia

      December 05, 2018 at 3:02 pm

      5 stars
      This is one of my favorite meals but haven't had it in a while! Gotta make it this Holiday season! :)

      Reply
    17. Lisa | Garlic & Zest

      December 05, 2018 at 2:25 pm

      5 stars
      I've never roasted a whole duck before -- usually we just do duck breast, but this sounds like a real winer. Love the glaze, too!

      Reply
    18. Claudia Lamascolo

      December 05, 2018 at 1:43 pm

      5 stars
      I have never had duck before and looking at this which is so incredible and perfect I just want to dive right in. Bravo and I need to get a duck soon!

      Reply
    19. Jacqueline Debono

      December 05, 2018 at 1:02 pm

      5 stars
      I love duck a lot more than turkey, although I haven't roasted one for a while. Good idea for Christmas! Love the addition of honey!

      Reply
    20. Emily

      December 05, 2018 at 12:58 pm

      5 stars
      I have never attempted a duck before, but this post has given me confidence. Good to know how easy it is. Beautiful pictures too.

      Reply
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