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Hungry Healthy Happy » Recipes

Healthy Main Course Recipes

Sausage and mash pie in a large serving dish with sprigs of thyme on top.

Keep your day going with a delicious and healthy main course recipes for a family friendly dinner or lunch.

Whether you're looking for a comforting dinner ideas for family, such as our Sausage and Mash Pie or just a quick light bite lunch like a simple but delicious Smoked Salmon Bagel, we've got you covered!

From filling chicken casserole to spicy or mild curries like our chicken tikka masala to our incredible yet simple fish pie. Find the perfect healthy entrée recipe to fill you up!

Popular Healthy Mains

  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince
  • Tomato and Garlic chicken curry in a blue bowl.
    Tomato and Garlic Chicken Curry recipe
  • Cooked pasta bake in a large baking dish.
    Sausage Pasta Bake
  • Lamb Stir-Fry on a white plate next to a pair of chopsticks
    Lamb Stir-Fry

Light Bite Mains

  • A plate of healthy carbonara next to a bowl of salad.
    Healthy Carbonara
  • A plate of soy sauce noodles with mushrooms and pak choi.
    Soy Sauce Noodles (Easy Noodle Sauce)
  • Easy Salad Jars
  • Four stuffed portobello mushrooms on a wooden board.
    Stuffed Portobello Mushrooms

Quick Mains

  • A bowl of 10 minute salmon gnocchi with a spoon.
    10 Minute Salmon Gnocchi
    Cook Time10 Minutes
  • Air Fryer Fish Tacos next to a small bowl of salsa.
    Air Fryer Fish Tacos
    Cook Time10 Minutes
  • Air Fryer Steak sliced up on a serving board.
    Air Fryer Steak
    Cook Time10 Minutes
  • A wooden bowl of garlic prawn noodles.
    Garlic Prawn Noodles
    Cook Time5 Minutes

Check out more mains below.

  • Creamy Mushroom Pasta
  • Spiced Lamb Burger with Tzatziki & Chilli Jam
  • Stuffed Lamb Pita with Tzatziki Sauce
  • Spanish Beans
  • Roasted Red Pepper and Tomato Soup
  • Easy Sushi Recipes
  • Kale, Watermelon and Feta Salad
  • Greek Lamb Souvlaki
  • Creamy Broccoli Soup
  • Easy Chilli Con Carne
  • Easy Chicken Traybake
  • Lamb Meatball Traybake
  • Halloumi Tray Bake with Gnocchi and Vegetables
  • Chicken Pasta Salad
  • Air Fryer Chicken Fajitas
  • Cherry Tomato Pasta
  • Cauliflower Mac and Cheese
  • Cauliflower and Potato Curry with Coconut Milk
  • Cauliflower and Broccoli Soup
  • Spiced Carrot and Lentil Soup
  • Air Fryer Chicken Kebabs
  • Courgette, Mint and Feta Frittata
  • Bean Burritos
  • Easy Baked Honey Mustard Salmon
  • Baked Fish Parcels
  • Asparagus Salad
  • Mediterranean Rice Salad
  • Teriyaki Tofu Stir-Fry
  • One Pot Creamy Beef Pasta
  • Bolognese Pasta Bake
  • Baked Chicken and Ricotta Meatballs
  • Chicken Protein Bowl
  • Sticky Salmon Stir Fry
  • Roasted Vegetable Winter Salad
  • Turkey Smash Burgers
  • Pasta e Fagioli Soup (Pasta and Bean Soup)
  • Leftover BBQ Turkey Quesadilla
  • High Protein Tuna Pasta Salad
  • Protein Mac and Cheese
  • Teriyaki Chicken Lettuce Wraps
  • 10 Minute Vegetable Teriyaki
  • Pulled Pork Tacos

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Dannii with a sunset behind her.

Welcome

My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

About me...

Salad Recipes

  • Roasted Vegetable Winter Salad in a white dish surrounded by crumbled feta.
    Roasted Vegetable Winter Salad
  • A plate of kale, watermelon and feta salad surrounded by watermelon slices.
    Kale, Watermelon and Feta Salad
  • A large bowl of chickpea tuna salad with a serving spoon in it.
    Chickpea Tuna Salad
  • Chopped Blue Cheese Salad in a large white bowl.
    Chopped Blue Cheese Salad
  • A bowl of watercress salad with a wooden fork and spoon in it.
    Watercress Salad
  • Little Gem Salad in a round white bowl.
    Little Gem Salad

Recipe Books

The Hungry Healthy Happy book cover.
The healthy slow cooker book cover.
the front cover of The Picky Plate eBook.

Popular Recipes

  • Leftover chicken pasta on a black plate.
    Leftover Chicken Pasta
  • Mediterranean Rice Salad in a large round serving dish.
    Mediterranean Rice Salad
  • Fourteen healthy flapjacks on a sheet of parchment paper.
    Healthy Flapjacks
  • A tortilla chip being dipped into some nacho cheese sauce.
    2 Minute Nacho Cheese Sauce
  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince
  • Baked Egg Tortilla in a round baking dish.
    Baked Egg Tortilla (Tortilla Quiche)

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