Hungry Healthy Happy

menu icon
go to homepage
  • Salad Recipes
  • About Us
  • Recipe Index
  • Recipes to your Inbox
  • Shop
search icon
Homepage link
  • Salad Recipes
  • About Us
  • Recipe Index
  • Recipes to your Inbox
  • Shop
×
Hungry Healthy Happy » Recipes » Side Dishes

Baked Halloumi Fries

Published: Jun 22, 2022 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 12 Comments

132 shares
  • 50
Diet: Vegetarian
Jump to Recipe
Baked halloumi fries with a text title overlay.
Baked halloumi fries with a text title overlay.

Delicious salty halloumi cut into sticks and coated in panko breadcrumbs for a delicious crispy and cheesy side dish or appetiser that everyone will love. Baked instead of fried, these are so simple to make, with just 4 ingredients and they are ready in under 30 minutes.

A plate of baked halloumi fries with a pot of dip.

We LOVE halloumi. It has the most amazing texture and keeps its shape when cooking, making it perfect for breading and turning into halloumi fries (or halloumi sticks). This is our favourite way to cook halloumi. Baked instead of fried to not only make them a little bit lighter, but also makes them much less messy to make.

If you are looking for some other halloumi recipes, then why not try our Air Fryer Halloumi, Halloumi Salad, Halloumi Curry, Halloumi Fajitas and Halloumi Pasta?

Jump to:
  • Why you will love it
  • Ingredients needed
  • What is Halloumi?
  • How to make Halloumi Fries - Step by step
  • Serving suggestions
  • Air Fryer Halloumi Fries
  • Storage
  • Frequently Asked Questions
  • Extra tips
  • More side dish recipes
  • Recipe
  • Feedback

Why you will love it

  • A delicious way to use halloumi - This is one of our favourite ways to use halloumi.
  • Baked instead of fried - Save calories and no hot oil splashing around. Win win! We have given an air fryer version below too.
  • Easy party food - These are a real crowd-pleaser. You can make them up and then put them in the oven when your guests arrive.
  • Recipe can be doubled - Or you could even triple it. This is so easy to scale up if you are making them for a big crowd.
  • Can be made in advance - You can assemble the fries and then keep them in the fridge until you are ready to cook them.

Ingredients needed

All the ingredients needed for this recipe with text overlay labels.
  • Halloumi - This is the star of the dish. To get the best baked halloumi, then use full fat halloumi rather than reduced fat. You can use a supermarket own "grilling cheese" instead if you prefer.
  • Flour - This helps to soak up any moisture from the halloumi, which helps them to get nice and crispy.
  • Egg - This is what helps the breadcrumbs stick to the halloumi.
  • Breadcrumbs - We used panko breadcrumbs because they help the halloumi fries to get really crispy. You can use any breadcrumbs though. You can also use crushed rice krispies, which is also a gluten free alternative to breadcrumbs.

A full ingredients list with measurements is in the recipe card below.

What is Halloumi?

If you haven’t had halloumi before, then you are seriously missing out and this is one of our favourite halloumi recipes. You are in for a treat! The semi-hard cheese originated from Cyprus and although it doesn’t taste like much straight from the packet, it tastes amazing once cooked and has a whole different texture.

It can be made from cow, sheep or goat’s cheese, and has quite a salty flavour – which is what we love about it. Because of its high melting point, it’s great for grilling, baking and frying and it keeps its shape making it perfect for halloumi fries.

How to make Halloumi Fries - Step by step

One: Preheat your oven to 180°C/350°F/Gas 4. Coat the halloumi strips in the flour. Shake off the excess and then dip into the egg. Put into the breadcrumbs and coat completely.

Strips of halloumi next to bowls of flour, breadcrumbs and whisked egg.

Two: Line a baking tray with baking paper and place the coated halloumi onto it.

Uncooked halloumi fries on a lined baking tray.

Three: Cook for 25 minutes, flipping halfway through.

Baked halloumi fries on a baking tray.

Serving suggestions

Here are some of our favourite main dishes that go perfectly with this halloumi fries recipe:

  • Oven Cooked Sausages
  • Lamb Shish Kebabs
  • Salmon Fishcakes
  • Stuffed Portobello Mushrooms
  • Easy Hunters Chicken
  • Pesto Salmon
  • Caprese Chicken
  • Air Fryer Steak
  • Crispy Chicken Goujons
  • Moroccan Chicken Flatbreads

Some kind of dip is a must with these halloumi fries. Why not try our Homemade BBQ Sauce or Healthy Tomato Ketchup. We also love dipping potatoes in to our Easy Tartare Sauce.

Want something spicy to dip them in? Try our Kebab Shop Chilli Sauce or Jalapeno Sauce.

A halloumi fry being dipped into a small pot of barbecue sauce.

Air Fryer Halloumi Fries

Whilst baking these halloumi sticks does get them nice and crispy, thanks to the panko breadcrumbs, if you want to get the crispy levels closer to frying, but without all the calories, then you can air fryer them.

Follow all the instructions for assembling the halloumi fries and then put them in a single layer in the air fryer at 180°C for 6-8 minutes, turning half way through. The perfect halloumi fries in an air fryer.

Storage

Store: Halloumi fries are best eaten straight out of the oven. As they cool, the halloumi will harden again and it is best when a little soft. However, if you do have any leftover then once fully cooled you can put them in an air tight container and store in the fridge for 2 days.

Freeze: We don't recommend freezing these.

Reheat: You can reheat these in the oven for 6-8 minutes, or in the air fryer for 3-4 minutes. You can eat them cold too. We like to chop them up and add them to a salad.

Baked halloumi fries with chopped herbs sprinkled on them.

Frequently Asked Questions

Is halloumi healthy?

Halloumi is high in protein and calcium, but it is also high in fat and salt, so keep an eye on portion size.

How many calories in halloumi fries?

There are 560 calories in a portion, however number will be slightly inflated as not all of the flour, breadcrumbs or egg is used.

Can I freeze halloumi?

Yes! If you have any leftover block of halloumi, you can put it in a freezer bag and it will store for up to 2 months.

How to make gluten free halloumi fries

Just make sure you use gluten free breadcrumbs and flour and make sure that there is no cross contamination.

heart icon

Extra tips

• You could season the flour with some chilli powder and paprika if you wanted some extra flavour.
• If you didn't have any egg, then you could use mayonnaise instead. Using a vegan mayo would make this egg free too.
• Breading these can get a little messy. Use one hand to roll in flour and egg and then drop it in the breadcrumbs and use the other hand to coat. Keeping one wet hand and one dry hand stops you getting in to a sticky mess.
• Cooking times may vary, as every brand of halloumi is different. Halloumi gets soft, so be careful when you turn them over.
• Ensure that there is enough room on the baking try so they don't touch. This will help them to get crispy.
• Because of the way that halloumi is formed it is hard to cut them all the same so don't worry about it too much.
• Can't find halloumi? You can use paneer instead.

More side dish recipes

  • Cheesy Cauliflower Nuggets on a round blue plate.
    Cheesy Cauliflower Nuggets
  • Cheese Bakes Broccoli Bites on a wooden board.
    Cheesy Baked Broccoli Bites
  • Roasted red peppers in a small blue bowl.
    Roasted Peppers
  • Crispy roasted broccoli on a round plate.
    Crispy Roasted Broccoli

If you’ve tried this recipe, then let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - You can use the hashtag #hungryhealthyhappy too.

Recipe

A plate of halloumi fries with a pot of bbq sauce.

Baked Halloumi Fries

By: Dannii Martin
Baked instead of fried, these halloumi fries are so simple to make, with just 4 ingredients and they are ready in under 30 minutes.
An illustration of a v-shaped plant.
Vegetarian
5 from 13 votes
Pin Print Save recipe Saved!
Course: Appetizer, Side Dish
Cuisine: British, Cypriot
Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
Servings: 2 servings
Calories: 560kcal
Allergens:
An illustration of a carton of milk.
Dairy
An illustration of a cracked egg.
Eggs
An illustration of two ears of wheat.
Gluten

Ingredients

  • 225 g (8 oz) Halloumi - cut into chips
  • 1 Egg - whisked
  • 4 tablespoon Plain flour
  • 60 g (1 cups) panko breadcrumbs

Instructions

  • Preheat your oven to 180°C/160°C(fan)/350°F/Gas 4.
  • Coat strips of 225 g Halloumi in 4 tablespoon Plain flour. Shake off the excess and then dip into 1 Egg (whisked). Put into 60 g panko breadcrumbs and coat completely.
  • Line a baking tray with baking paper and place the coated halloumi onto it.
  • Cook for 25 minutes, flipping halfway through.

Recipe Tips

  • The nutritional information listed here will be slightly inflated as not all of the flour, breadcrumbs or egg is used.
  • We haven't added any flavours to these halloumi fries, but you could season the flour with some chilli powder and paprika if you wanted some extra flavour.
  • If you didn't have any egg, then you could use mayonnaise instead. This also means that you aren't wasting any egg, but we usually just cook up the leftover egg as a snack. Using a vegan mayo would make this egg free too.
  • Breading these can get a little messy. My tip would be to use one hand to roll in flour and egg and then drop it in the breadcrumbs and use the other hand to coat. Keeping one wet hand and one dry hand stops you getting in to a sticky mess.
  • Cooking times may vary, as every brand of halloumi is different. Some is a lot softer than others, so you will need to be careful when you turn them over.
  • Ensure that there is enough room on the baking try so they don't touch. This will help them to get crispy.
  • Be careful when they come out of the oven as they will still be quite soft, however they will harden as the cool.
  • Ideally all the fries will be cut the same shape to unsure they cook evenly, however because of the way that halloumi is formed it is hard to cut them all the same so don't worry about it too much.
  • Can't find halloumi? You can use paneer instead.

Nutritional Information

Serving: 1portion | Calories: 560kcal | Carbohydrates: 34g | Protein: 33g | Fat: 32g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 1601mg | Potassium: 105mg | Fiber: 2g | Sugar: 3g | Vitamin A: 119IU | Calcium: 1195mg | Iron: 3mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

 

You'll love these too...

  • A bowl of high protein potato salad with a serving spoon in it.
    High Protein Potato Salad
  • A red bowl full of Greek yogurt coleslaw.
    Greek Yogurt Coleslaw
  • A large serving dish full of Summer pasta salad.
    Easy Summer Pasta Salad
  • Cottage cheese tuna salad on a plate with some square crackers.
    High Protein Cottage Cheese Tuna Salad

Comments

  1. Sam says

    September 26, 2023 at 11:16 am

    Do I need breadcrumbs to make this or can I bake them using just the flour and egg mixture? TIA

    Reply
    • Dannii Martin says

      September 26, 2023 at 11:30 am

      Yes, to make them crispy you need to use the breadcrumbs.

      Reply
  2. Tara says

    June 23, 2022 at 6:02 pm

    5 stars
    Oooh, halloumi is a favorite of mine. This looks so good with that crispy coating. Such fantastic textures!

    Reply
  3. Cam says

    June 23, 2022 at 5:46 pm

    5 stars
    These halloumi fries were SO good and so crispy from the Panko! I can't wait to make them again!

    Reply
  4. Kerri says

    June 23, 2022 at 5:41 pm

    5 stars
    Love this! I love grilling cheese and the crunch of the breadcrumbs with this is so good!

    Reply
  5. Mirlene says

    June 23, 2022 at 5:39 pm

    5 stars
    A perfect appetizer to have! I love these baked haloumi fries. They're really easy to make and always gone within minutes!

    Reply
  6. Kathleen says

    June 23, 2022 at 5:29 pm

    5 stars
    This might be my favorite way to have halloumi. Really like how easy it is to make and that they are baked.

    Reply
  7. Marina says

    June 23, 2022 at 1:04 pm

    5 stars
    Love the diversity of your recipes Dannii! My family enjoyed your halloumi fries, thanks!

    Reply
  8. Claire says

    June 23, 2022 at 12:08 pm

    5 stars
    These sound amazing and love that they are baked not fried. A great snack and side dish.

    Reply
  9. Natalie says

    June 23, 2022 at 11:34 am

    5 stars
    I made halloumi sticks for the first time, and didn't know what to expect really. I was delighted with this delicious side dish, thanks!

    Reply
  10. Dionne says

    June 23, 2022 at 11:02 am

    5 stars
    My friend makes these every time we organize party, and they always delight. Can't wait to surprise her with making some of my own now :)

    Reply
  11. Mahy says

    June 23, 2022 at 10:56 am

    5 stars
    Halloumi fries are my favorite! I love to make them a few times a week actually.

    Reply
5 from 13 votes (3 ratings without comment)

Made this recipe? Let me know! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Dannii with a sunset behind her.

Welcome

My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

About me...

Salad Recipes

  • Roasted Vegetable Winter Salad in a white dish surrounded by crumbled feta.
    Roasted Vegetable Winter Salad

  • A plate with salad surrounded by watermelon slices
    Kale, Watermelon and Feta Salad

  • A large bowl of chickpea tuna salad with a serving spoon in it.
    Chickpea Tuna Salad

  • Chopped Blue Cheese Salad in a large white bowl.
    Chopped Blue Cheese Salad

  • A bowl of watercress salad with a wooden fork and spoon in it.
    Watercress Salad

  • Little Gem Salad in a round white bowl.
    Little Gem Salad

Recipe Books

The Hungry Healthy Happy book cover.
The healthy slow cooker book cover.
the front cover of The Picky Plate eBook.

Popular Recipes

  • Leftover chicken pasta on a black plate.
    Leftover Chicken Pasta

  • Mediterranean Rice Salad in a large round serving dish.
    Mediterranean Rice Salad

  • Fourteen healthy flapjacks on a sheet of parchment paper.
    Healthy Flapjacks

  • A tortilla chip being dipped into some nacho cheese sauce.
    2 Minute Nacho Cheese Sauce

  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince

  • Baked Egg Tortilla in a round baking dish.
    Baked Egg Tortilla (Tortilla Quiche)

Footer

Help & Information

  • Contact
  • Privacy Policy
  • Accessibility Policy
  • Advertising
  • Blog

About us

  • About us
  • Newsletter Sign Up!
  • Press enquiries
  • FAQ

Follow us


Featured in

A selection of publications that Hungry Healthy Happy has been featured in

As an Amazon Associate we earn certain commissions from qualifying purchases. By using our site, you agree that we can collect and use your data. Our privacy statement has more details.

Copyright © 2011-2024 Hungry Healthy Happy • All Rights Reserved

  • 50

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.