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    Home » Recipes » 10 Minute Recipes

    Broccoli Slaw

    By Dannii · Published 18th January 2022 · Updated 18th January 2022 · 60 Comments · This post may contain affiliate links and generates income via ads · This site uses cookies · Post contains 1872 words. · About 10 minutes to read this article.

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    Jump to Recipe Print Recipe
    A bowl of broccoli slaw with a text title overlay.
    Broccoli Slaw with a text title overlay.

    Coleslaw is a must at every BBQ, but why not give it a green veggie boost by adding some broccoli to it? This Broccoli Slaw has a nice crunch to it and all the creaminess that you know and love in a coleslaw, but with a healthier twist. An easy side dish that goes great with chicken and fish.

    A large bowl of slaw containing broccoli, cabbage, onion carrot and pine nuts.

    I am making it my mission this summer to find as many different ways to make coleslaw as I possibly can. Mexican Coleslaw might just be my favourite, but make sure you try our Crunchy Asian Slaw too! You can never have too much coleslaw at a BBQ, right?

    If you haven't tried broccoli slaw before, then you are missing out! This is one of our favourite ways to make sure that a BBQ or picnic has plenty of colour in it, and it balances out all those burgers and sausages. It's crunchy, with a lovely tangy dressing. Delicious! Not need to buy a bag of coleslaw mix, as this is really easy.

    If you are looking for more broccoli recipes to try, then why not try our Broccoli and Stilton Soup, Roasted Tenderstem Broccoli, Cheesy Broccoli Pasta Bake, Air Fryer Bacon, Quick Broccoli Pasta or Broccoli Cheese.

    Jump to:
    • What you will need
    • Step by step
    • Why should you try it?
    • What is broccoli slaw?
    • Health benefits of broccoli
    • Coleslaw dressing
    • Variations
    • What to serve with Broccoli Slaw
    • FAQs
    • Extra tips
    • More salad recipes?
    • Recipe
    • Feedback

    What you will need

    • Broccoli - The star of this dish. To make this the best it possible can be, then try to choose the perfect broccoli. Choose a broccoli head with tight, green florets and firm stalks. Your broccoli should feel heavy for its size. Avoid broccoli with dried out or browning stem ends or yellowing florets.
    • Shallots and spring onions (scallions) - These add some extra crunch to the slaw.
    • Red cabbage - We used red cabbage in this recipe for a pop of colour, but there is no reason why you couldn't use white cabbage, or use a mixture of the two.
    • Carrots - We used standard orange carrots, which makes this a budget friendly side dish. However, you could use purple or yellow carrots to mix things up a little.
    • Yogurt - We used fat free Greek yoghurt. You could use full fat if you wanted something a bit creamier.
    • Mayo - As well as the yoghurt to make it creamy, we added a little bit of mayo for extra creaminess and to make it feel a little more indulgent. You could just use yoghurt though if you wanted to keep it lighter.
    • Vinegar - We used apple cider vinegar, but you could use a red wine vinegar instead. We love coleslaw that has a vinegar bite to it. If you don't you can always leave it out.
    • Lemon - Some lemon juice really lightens it all up and adds lots of freshness to the broccoli slaw.
    • Mustard - A tablespoon of Dijon mustard gives it a nice punch of flavour. You can leave this out if you prefer, or even swap it to Dijon mustard.
    • Honey - This adds a touch of sweetness and helps to balance out the tartness from the Greek yogurt.

    A full ingredients list with measurements is in the recipe card below.

    All the ingredients needed for this recipe with text overlay labels.

    Step by step

    One: Cut the broccoli florets off of the stalk and cut into small pieces. Using a peeler of sharp knife, remove the outer part of the stalk and discard. Use a coarse box grater to grate the stalk.

    Two shot collage of broccoli on a chopping board, first with florets cut off then with stalk grated.

    Two: Mix together the ingredients for the dressing.

    Two shot collage of slaw dressing in a bowl, before and after mixing.

    Three: Add all the vegetables to a large bowl and drizzle over the dressing.

    Shredded cabbage, grated carrot, chopped onions and brocoli in a bowl with dressing poured over.

    Four: Mix well.

    A bowl of slaw mixed together with dressing.

    Why should you try it?

    • Quick - This broccoli slaw is ready in just 5 minutes and it can be even quicker if you use a grater attachment on a food processor.
    • A delicious way to use broccoli - If you want to get some more broccoli in your diet, then this is a delicious and easy way to do it.
    • A colourful side dish - We love serving this up at a BBQ to go with more beige and bland looking food like sausages and burgers.
    • Can be made in advance - You can make this the night before and keep it in the fridge until you are ready to serve. Make sure to give it a good stir before serving.

    What is broccoli slaw?

    In the US, you can buy broccoli coleslaw in ready-made bags, like you can buy coleslaw mix in bags here in the UK. But, it is so quick and simple to make yourself, especially if you have a food processor with a grater attachment, and it works out much cheaper. This is a pretty budget friendly healthy BBQ side and really easy to make for a crowd.

    It has everything you love about coleslaw, but with some extra crunch and colour from the broccoli. If you want to make it a little more indulgent, and I mean why wouldn't you, then add some chopped up bacon to it. So good! Why not try our Microwave Bacon Recipe.

    Usually it is made from just shredded broccoli stalk, however we have used bite sized chunks of broccoli too for some extra goodness.

    Health benefits of broccoli

    Superfood is a bit of a buzz food that is thrown around, but there is no denying that broccoli is nutrient dense. It's a great source of vitamins A, B1, B2, B3, B6 and K, as well as iron, zinc and fibre, which can support digestive health. Did you know that broccoli is also a good source of protein, although an incomplete one.

    This coleslaw is also carrot heavy. Carrots are a good source of beta carotene, which is a compound your body changes into vitamin A, which helps keep your eyes healthy. Beta-carotene helps protect your eyes from the sun and lowers your chances of cataracts and other eye problems.

    They are also a good source of fibre, which will help to keep you fuller for longer, as well as vitamin K1, potassium, and antioxidants

    Small broccoli florets, shredded cabbage, grated carrot and pine nuts in a dressing.

    Coleslaw dressing

    A salad is all about the dressing, right? This creamy dressing is made with Greek yogurt and mayo mix to keep it lighter (although you could swap that for just mayo or sour cream if you want something a little more indulgent), and some apple cider vinegar, lemon, mustard and honey. You could swap the honey for maple syrup and use a plant based yogurt if you wanted to make this vegan.

    Variations

    These kinds of salads are really easy to adapt, so feel free to use it as a fridge raid salad add a few different veggies. You could add bell peppers, or shredded courgette for some extra greens. We also like to mix shredded apple in too.

    Add some extra crunch with some flaked almonds just before serving, and dried cranberries add a nice sweetness to it too.

    What to serve with Broccoli Slaw

    This is such a great BBQ side, so it goes with all your BBQ favourites. Here are some things that is goes really well with:

    • Marinated Chicken Skewers
    • Peri Peri Chicken
    • Vegetable and Halloumi Kebabs
    • Cajun Chicken Burgers.
    • Greek Chicken Skewers
    • Honey and Lime Chicken
    • Hidden Vegetable Beef Burgers
    • Oven Baked Chicken Wings
    A hand holding a fork full of broccoli slaw.

    FAQs

    Can you make vegan broccoli slaw?

    You can easily make this vegan by using a plant based yogurt alternative, or leaving it out completely and adding a little more vinegar. You will need to swap the honey for maple syrup, or leave it out completely.

    How to cut broccoli.

    It depends on the size of the head of your broccoli. Ours was fairly large, so we cut florets off and then quartered each of them. If you were using a smaller head of broccoli, then you might just need to halve them. It depends on how chunky you want your broccoli in this slaw.

    What can you swap the yogurt for?

    We have used yogurt to keep this broccoli slaw nice and light and save on the calories and fat. However, if you want more of an indulgent broccoli slaw, then you could swap the yoghurt for mayo or even sour cream.

    What protein can you add to broccoli slaw?

    This is a delicious vegetable packed side dish. However, if you wanted to turn it in to more of a filling main meal, then you could add some chicken or salmon to it. Why not try leftovers from out Best Ever Roast Chicken or add our Lemon and Rosemary Salmon to it.

    Can you make broccoli slaw in advance?

    Yes, this is a great salad to make in advance, and it will save you some time if you are prepping it for a BBQ. It will keep in the fridge for up to 2 days.

    How to store broccoli slaw.

    Store it in the fridge in an air tight container or a covered bowl for maximum freshness. If you are adding bacon, then do that just before serving.

    Is broccoli slaw gluten free?

    Yes, as long as the ingredients like the mustard are certified gluten free, and you make sure that there is no cross contamination, then this can be gluten free.

    Extra tips

    • Make sure you finely dice the shallots so that they are not too overpowering.
    • You can swap the Greek yogurt for sour cream or mayo if you want a more indulgent salad.
    • Try adding some shredded apple for extra sweetness.
    • You can make this salad vegan by swapping honey for maple syrup and using a plant based yoghurt.
    • Pecans and sunflower seeds sprinkled on top before serving add a lovely crunch.
    • Give this slaw a protein boost by adding some cooked quinoa.

    More salad recipes?

    • BBQ Chicken Salad
    • Salmon Pasta Salad
    • Fattoush Salad
    • Quinoa Greek Salad

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    If you’ve tried this Broccoli Slaw recipe, or any other recipe on the blog, then let us know how you got on in the comments below, we love hearing from you!
    Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. You can use the hashtag #hungryhealthyhappy too.

    DON’T FORGET TO RATE THE RECIPE ↓

    Recipe

    Broccoli Slaw in a grey serving dish next to a striped towel.

    Broccoli Slaw

    This Broccoli Slaw has a nice crunch to it and all the creaminess that you know and love in a coleslaw, but with a healthier twist.
    The words low carb in a white circle.
    Low Carb
    the words low fat in a white circle.
    Low Fat
    An illustration of a v-shaped plant.
    Vegetarian
    4.91 from 31 votes
    Pin Print
    Course: Side Dish
    Cuisine: American
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Allergen:
    An illustration of a carton of milk.
    Dairy
    mu
    An illustration of a mustard bottle.
    Mustard
    An illustration of a wine glass.
    Sulphites
    Servings: 8 people
    Calories: 57kcal
    Prevent your screen from going dark

    Ingredients

    For the slaw:

    • 1 small head of broccoli
    • 2 shallots
    • 0.25 red cabbage
    • 2 small carrots

    For the dressing:

    • 2 tablespoon fat free Greek yogurt
    • 2 tablespoon mayonnaise
    • 2 tablespoon cider vinegar
    • 0.5 lemon (juice only)
    • 1 tablespoon Dijon mustard
    • 1 tablespoon honey
    • 1 pinch sea salt and black pepper

    To serve (optional):

    • 2 spring onions thinly sliced
    • pine nuts

    Instructions

    • Cut the broccoli florets off of the stalk and cut into small pieces. Using a peeler of sharp knife, remove the outer part of the stalk and discard. Use a coarse box grater to grate the stalk.
    • Mix together the ingredients for the dressing.
    • Add all the vegetables to a large bowl and drizzle over the dressing.
    • Mix well.

    Notes

    • Make sure you finely dice the shallots so that they are not too overpowering.
    • You can swap the Greek yogurt for sour cream or mayo if you want a more indulgent salad.
    • Try adding some shredded apple for extra sweetness.
    • You can make this salad vegan by swapping honey for maple syrup and using a plant based yogurt.
    • Pecans and sunflower seeds sprinkled on top before serving add a lovely crunch.
    • Give this slaw a protein boost by adding some cooked quinoa.

    Nutritional Information

    Serving: 1portion | Calories: 57kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 69mg | Potassium: 397mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3316IU | Vitamin C: 84mg | Calcium: 68mg | Iron: 1mg
    Have you tried this recipe?Mention @hungryhealthyhappy on Instagram and tag #hungryhealthyhappy!
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
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    Reader Interactions

    Comments

    1. Priya Shiva

      May 21, 2018 at 1:42 pm

      5 stars
      Such a refreshing and colorful bowl of goodness! I was thinking what to cook with broccoli today and I'm glad I have the right recipe in hand.

      Reply
    2. Liz

      May 21, 2018 at 1:31 pm

      5 stars
      Ohhh yum! That broccoli slaw sounds amazing and it looks like a rainbow!

      Reply
    3. Anna Makridi

      May 21, 2018 at 1:24 pm

      Great idea! I will try it for sure! Thanks for sharing!

      Reply
    4. Demeter

      May 21, 2018 at 1:12 pm

      5 stars
      I love seeing healthy twists on classic recipes! This one looks like a surefire winner at the next summer BBQ. ;) It's great that this recipe requires so few ingredients. Thanks for sharing such an awesome recipe!

      Reply
    5. danielle wolter

      May 21, 2018 at 12:02 pm

      5 stars
      I love the idea of broccoli slaw! What a great alternative to regular cole slaw :-)

      Reply
    6. Sara

      May 21, 2018 at 11:45 am

      5 stars
      This is such a great idea. You recently converted me on to the whole yoghurt instead of mayo thing and now I am definitely going to try adding broccoli to my slaw.

      Reply
    7. Erin

      May 21, 2018 at 11:43 am

      I can’t wait to see all the bbq salads you come up with. We are usually quite boring and just have potato salad and a green salad.

      Reply
    8. Tara Adams

      May 21, 2018 at 11:43 am

      We are having friends over for a bbq this weekend and this would be perfect. I think I will have to make the Mexican coleslaw too as I love all things Mexican.

      Reply
    9. Jenni

      May 21, 2018 at 10:21 am

      5 stars
      I love broccoli crunchy and in salads, not enough people do it. Same with cauliflower too, I’m a fan of that raw x

      Reply
    10. Barbar

      March 13, 2014 at 10:55 pm

      I was just searching for different coleslaw recipes and came across this one. Never heard of broccoli coleslaw but gave it a try and was pleasantly surprised with the results. Thanks for the post.

      Reply
    11. Chelle

      July 02, 2013 at 3:40 pm

      I made this for lunch and it is amazing!

      Reply
    12. Jane

      July 01, 2013 at 10:33 pm

      I love how simple your recipes are and they use every day ingredients. That is what I need from recipes.

      Reply
    13. Cristy

      July 01, 2013 at 10:12 pm

      This is on the list for the weekend BBQ I am going to. It will be nice to know there will at least be one healthy dish there.

      Reply
    14. Louise

      July 01, 2013 at 10:04 pm

      This looks so good. I love how much pride you take in your presentation too.

      Reply
    15. Susan

      July 01, 2013 at 9:13 pm

      I love all the recipes on your blog. They are helping me to be much healthier. I can't wait for you to be my health coach too. Thanks for doing that.

      Reply
    16. Beth

      July 01, 2013 at 8:45 pm

      I love your broccoli and bacon salad, so I am sure that I will love this too. Can't wait to try it.

      Reply
    17. Alison

      July 01, 2013 at 8:41 pm

      Keep the salad recipes coming. I love them :)

      Reply
    18. Vicky

      July 01, 2013 at 8:27 pm

      This sounds perfect for the BBQ we are going to have this weekend. Thanks for sharing.

      Reply
    19. Tammy

      July 01, 2013 at 8:10 pm

      Thanks for the suggestion of what to use instead of mayo. I never thought of using yoghurt. I hope I can't taste the difference.

      Reply
    20. Nina

      July 01, 2013 at 7:57 pm

      What beautiful colours.

      Reply
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    Dannii in hat and glasses stood on a beach.

    Welcome! My name is Dannii. Here you will find easy family recipes with a healthy twist, along with travel, home and family life and general happiness.
    Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs, with two successful recipe books published.

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