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Hungry Healthy Happy » Blog

50 Recipes To Inspire Healthy Eating

Updated: Oct 25, 2022 · Published: Jan 3, 2017 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 54 Comments

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Nine photo collage of various vegetarian meals

Your thoughts are probably turning to healthy eating now it is the beginning of a new year, but you might be lacking in inspiration. We have listed 50 of the best healthy recipes that will inspire you to eat healthier this year.

Nine photo collage of different meals with a text overlay saying "50 recipes to inspire healthy eating".

We have a delicious selection of 50 recipes, many that we have tried ourselves, for you to try this year. Breakfasts, lunch and dinner, no matter what you like there is something for everyone.

Speaking of healthy eating, have you seen our Healthy Eating Shopping List and Meal Plan, or Healthy Eating on a Budget posts?

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Breakfast

Breakfast Egg Muffins

5 from 51 votes
These Feta, Bacon and Tomato Breakfast Egg Muffins are the ideal time saving breakfast. You can make them ahead of time, and with endless flavour combinations, there is something for everyone.
Here's the recipe for Breakfast Egg Muffins
Breakfast Egg Muffins on a serving board in front of a pot of coffee

Blueberry Waffles

4.97 from 31 votes
These fluffy Blueberry Waffles are one of the easiest ways to get you out of bed in the morning and they are super easy to make too.
Here's the recipe for Blueberry Waffles
A pile of Blueberry Waffles on a white plate with cream and blueberries on top.

Veggie Quinoa Muffins

Make the most of superfood quinoa from the start of your day. These quick quinoa breakfast muffins are a great snack on-the-go and smartly gluten-free.
Here's the recipe for Veggie Quinoa Muffins
Veggie Quinoa Muffins

Eggs Baked in Portobello Mushrooms

4.98 from 43 votes
These Eggs Baked in Portobello Mushrooms are perfect for a  low carb Sunday brunch, or breakfast when you have a little bit more time to cook your eggs.
Here's the recipe for Eggs Baked in Portobello Mushrooms
Eggs Baked in Portobello Mushrooms sat on a red and white plate.

Feta and Asparagus Frittata

4.90 from 29 votes
Packed full of vegetables and super simple to make, this Feta and Asparagus Frittata makes a perfect breakfast or light lunch.
Here's the recipe for Feta and Asparagus Frittata
Feta and asparagus frittata in a round baking dish.

Superfood porridge (with quinoa, chia and flax)

Superfood porridge with quinoa, flax and chia, as well as the usual oats. Topped with pumpkin seeds and berries for even more goodness!
Here's the recipe for Superfood porridge (with quinoa, chia and flax)
Superfood porridge (with quinoa, chia and flax)

Homemade Muesli

5 from 15 votes
Full of oats, nuts, seeds, fruit and berries, this delicious homemade muesli is a perfect way to start your day off well.
Here's the recipe for Homemade Muesli
A bowl of yogurt topped with homemade muesli and berries.

Easy Baked Oats

4.83 from 40 votes
These Easy Baked Oats are a simple, but delicious healthy one bowl breakfast recipe that the whole family will love.
Here's the recipe for Easy Baked Oats
Easy Baked Oats on a white plate with fruit and a spoon

Breakfast Hash

4.97 from 32 votes
Breakfast Hash is the perfect dish for a lazy Sunday morning, when you have a little more time and want something really hearty and filling.
Here's the recipe for Breakfast Hash
Breakfast Hash in a frying pan with sliced avocado.

Mushroom Omelette

4.96 from 42 votes
This Mushroom Omelette is a filling and protein packed meal, whether you have it for dinner or breakfast. Low on calories, but high on taste, this is light enough for a post workout snack option too.
Here's the recipe for Mushroom Omelette
A mushroom omelette on a blue plate.

Breakfast Bake

5 from 39 votes
A Breakfast Traybake is a great breakfast to feed a crowd and even better that you can just dump everything in and leave it.
Here's the recipe for Breakfast Bake
A large roasting pan containing Breakfast Bake. Buttered toast next to it.

Homemade Healthier Nutella

5 from 39 votes
Whilst I still don’t recommend eating all of this in one sitting, we have come up with a Homemade Healthier Nutella, which is just as delicious.
Here's the recipe for Homemade Healthier Nutella
Homemade healthier nutella in a jar.

Pumpkin Overnight Oats

5 from 33 votes
If you love anything pumpkin spiced, then you will LOVE these Pumpkin Overnight Oats. Made the night before, so they are perfect for a busy morning.
Here's the recipe for Pumpkin Overnight Oats
A bowl of pumpkin overnight oats topped with seeds and nuts

Smashed Avocado on Toast 5 Ways

5 from 24 votes
Smashed Avocado on Toast is a quick and simple nutritious breakfast. Our Avo Toast 5 Ways will show you five delicious topping ideas.
Here's the recipe for Smashed Avocado on Toast 5 Ways
Smashed avocado on toast topped with a poached egg and chilli flakes.

Ultimate Breakfast Sandwich

5 from 40 votes
Think of all your favourite breakfast ingredients - fluffy eggs, avocado, tomatoes, bacon and cheese all brought together between two slices of fresh bread. This is The Ultimate Breakfast Sandwich!
Here's the recipe for Ultimate Breakfast Sandwich
The ultimate breakfast sandwich stacked up.

Lunch

Chilli and Lime Prawn and Avocado Salad

4.91 from 54 votes
This Chilli and Lime Prawn and Avocado Salad is a tasty lunch or light dinner that proved that salads don't have to be boring.
Here's the recipe for Chilli and Lime Prawn and Avocado Salad
A bowl of prawn avocado salad next to a blue towel.

Healthy Mac and Cheese

4.91 from 40 votes
This Healthy Mac and Cheese is made with a really simple, but super easy, cheesy sauce and is packed with hidden veggies too.
Here's the recipe for Healthy Mac and Cheese
Healthy mac and cheese in a round dish with a portion scooped out.

Greek Salad

The Greek Salad is a Greek classic. If you’ve never had one, stop right now and click on this recipe. Bring the flavours of Greece into your kitchen. You’ll need tomatoes, cucumbers, red onions, dried oregano, Greek feta, and of course fresh virgin olive oil. The higher the quality of the oil, the b…
Here's the recipe for Greek Salad
Greek Salad

Creamy Courgette Soup (Zucchini Soup)

4.90 from 64 votes
If you are looking for a light and filling soup that is low in calories, then this Creamy Courgette (Zucchini) Soup is for you.
Here's the recipe for Creamy Courgette Soup (Zucchini Soup)
A bowl of creamy courgette soup next to two slices of bread.

Stuffed Portobello Mushrooms

4.82 from 16 votes
These easy baked Stuffed Portobello Mushrooms work well as an appetizer, side dish or part of a main meal. A simple weeknight vegetarian dish.
Here's the recipe for Stuffed Portobello Mushrooms
Four stuffed portobello mushrooms on a wooden board.

Smoked Mackerel & Wasabi Paté

‘Bring food that pairs with sake!’ my friend said, as he invited us to a sake tasting to try some of the bottles he’s brought back from Japan recently. But what goes well with sake? With no f…
Here's the recipe for Smoked Mackerel & Wasabi Paté
Smoked Mackerel & Wasabi Paté

Mediterranean Roasted Butternut Squash Salad

4.97 from 51 votes
This Mediterranean Roasted Butternut Squash Salad just might be THE salad to prove that salads don't have to be boring.
Here's the recipe for Mediterranean Roasted Butternut Squash Salad
Roasted Butternut Squash Salad in a large white bowl.

Shakshuka

5 from 44 votes
If you are looking for an easy meal that is bursting with flavour, super cheap to make and uses ingredients you probably already have in your cupboard, then give Shakshuka a try.
Here's the recipe for Shakshuka
A white plate with a portion of Shakshuka

Quinoa Greek Salad

5 from 13 votes
This Quinoa Greek Salad is a great vegetarian lunch or a perfect healthy side dish. Containing all your favourite Greek flavours, its light and delicious!
Here's the recipe for Quinoa Greek Salad
Quinoa Greek Salad on a blue patterned plate.

Loaded Tuna Sandwich

4.98 from 36 votes
If you have a tin of tuna in your cupboard, then you have the base for a filling meal. Why not use it to make yourself a super Loaded Tuna Sandwich?
Here's the recipe for Loaded Tuna Sandwich
Loaded Tuna Sandwich stacked next to each other.

Healthy Caesar Salad

5 from 30 votes
A super easy and really simple Chicken Caesar Salad recipe with a healthy twist. This could be the best salad recipe you try!
Here's the recipe for Healthy Caesar Salad
Healthy Caesar salad in a large bowl.

Easy Turkey Bolognese

4.89 from 18 votes
Turkey bolognese is low fat and protein packed. It still has all the delicious flavour of a bolognese, but a little bit lighter.
Here's the recipe for Easy Turkey Bolognese
Turkey bolognese on top of spaghetti.

Spinach & Butternut Squash Soup

Spinach & Butternut Squash Soup is simply delicious with a creamy sweetness from the butternut squash, you’ll want to make this healthy soup again & again!
Here's the recipe for Spinach & Butternut Squash Soup
Spinach & Butternut Squash Soup

Salmon Fishcakes

4.84 from 6 votes
With minimal ingredients and ready in under 20 minutes, this salmon fishcake recipe makes a simple healthy meal that is easy to adapt.
Here's the recipe for Salmon Fishcakes
Salmon fishcakes on a wooden serving board with salad in the background

10 Minute Thai Noodle Soup

4.97 from 33 votes
All the light and fragrant flavours of Thai cuisine in a comforting bowl of noodles with slightly spicy broth.
Here's the recipe for 10 Minute Thai Noodle Soup
10 Minute Thai Noodle Soup in blue bowl. Chopsticks lay next to it

Grilled Romaine Hearts with Figs, Pear and Manchego

This Grilled Romaine Hearts with Figs, Pear and Manchego salad makes a great starter or lunch. Perfect for entertaining too!
Here's the recipe for Grilled Romaine Hearts with Figs, Pear and Manchego
Grilled Romaine Hearts with Figs, Pear and Manchego

Roasted Red Pepper and Tomato Soup

4.93 from 53 votes
This bright and creamy Roasted Red Pepper and Tomato Soup is packed full of vegetables and so easy to make, that you will never open a tin of soup again.
Here's the recipe for Roasted Red Pepper and Tomato Soup
A bowl of Roasted Red Pepper and Tomato Soup with a slice of buttered bread

Dinner

Mexican Burger

4.91 from 30 votes
Everyone loves a good burger - but this Mexican Burger a GREAT burger! All of your favourite Mexican flavours in a healthy burger.
Here's the recipe for Mexican Burger
A sesame seed bun containing a Mexican burger, lettuce, tomato, guacamole and relish

Lentil Curry with Kale & Red Peppers

Recipe for dhal lentil curry. Thoroughly delicious and packed full of nutrients, this is sure to make you feel better.
Here's the recipe for Lentil Curry with Kale & Red Peppers
Lentil Curry with Kale & Red Peppers

Slow Cooker Lamb Rogan Josh

4.80 from 95 votes
A Lamb Rogan Josh is a classic Indian takeaway order, and now you can save yourself money and calories by making it yourself.
Here's the recipe for Slow Cooker Lamb Rogan Josh
Slow Cooker Lamb Rogan Josh in a silver balti dish. Naan bread and mango accompany it.

Vegetarian Vermicelli Pasta bowl

Vegetarian Vermicelli -Fideo Pasta bowl.
Here's the recipe for Vegetarian Vermicelli Pasta bowl
Vegetarian Vermicelli Pasta bowl

Chicken Burrito Bowl

5 from 34 votes
Loaded with rice, beans, vegetables, avocado, cheese and spicy chicken, this Chicken Burrito Bowl is healthy, filling and utterly delicious
Here's the recipe for Chicken Burrito Bowl
A chicken burrito bowl next to half an avocado and some coriander.

20 Minute Thai Green Tofu Bowl

A comforting bowl of spiced tofu, mushrooms, spinach and fine green beans served on wholegrain rice and a Thai green curry sauce and topped with a sprinkle of finely chopped spring onions. Suitable for vegans and made in 20 minutes.
Here's the recipe for 20 Minute Thai Green Tofu Bowl
20 Minute Thai Green Tofu Bowl

Pizza Topped Chicken

5 from 37 votes
Why not use a chicken breast as a pizza base for a protein packed meal? Who doesn’t want pizza after a workout? These Pizza Topped Chicken breasts are perfect.
Here's the recipe for Pizza Topped Chicken
Pizza Chicken Breast on a plate with tomato slices and lettuce.

Slow Cooker Chilli Con Carne (with Hidden Veg)

5 from 7 votes
Make Slow Cooker Chilli Con Carne for a simple family favourite. No browning necessary, plus hidden veggies - easy peasy!
Here's the recipe for Slow Cooker Chilli Con Carne (with Hidden Veg)
Slow cooker chilli con carne in a bowl with tortilla chips and rice.

Roasted Butternut Squash Pasta

4.98 from 35 votes
This Roasted Butternut Squash Pasta is a comforting winter warmer and a good way to get some extra vegetables into your diet.
Here's the recipe for Roasted Butternut Squash Pasta
Roasted butternut squash pasta in a blue bowl.

Garlic Prawn Noodles

4.96 from 23 votes
These Garlic Prawn Noodles use up leftovers of our Asian Slaw giving these noodles plenty of crunch and a colourful meal in minutes.
Here's the recipe for Garlic Prawn Noodles
A wooden bowl of garlic prawn noodles.

Healthy Sausage and Potato Bake

An easy midweek meal that your whole family will love, this healthy sausage and potato bake is also great for WeightWatchers Smartpoints
Here's the recipe for Healthy Sausage and Potato Bake
Healthy Sausage and Potato Bake

Chicken and Sweet Potato Curry (Cari Ga)

4.97 from 55 votes
This Vietnamese Chicken and Sweet Potato Curry is comfort food at its best and so easy to make, you will never buy ready made curry sauce again.
Here's the recipe for Chicken and Sweet Potato Curry (Cari Ga)
Vietnamese chicken and sweet potato curry in a bowl with chopped herbs.

Easy Vegan Laksa

This easy vegan laksa only takes minutes to prepare, and it’s bursting with flavour from the coconut milk, chilli and turmeric.
Here's the recipe for Easy Vegan Laksa
Easy Vegan Laksa

Baked Pesto Salmon

5 from 12 votes
This Baked Pesto Salmon is an easy weeknight meal that is nutritious, bursting with flavour and easy to adapt.
Here's the recipe for Baked Pesto Salmon
Pesto Salmon on a plate with asparagus and broccoli.

Healthy Chicken Tikka Masala

4.94 from 45 votes
Our Healthy Chicken Tikka Masala is made up of juicy and tender chunks of chicken that have been marinated and grilled and then stirred in to a delicious creamy mild sauce.
Here's the recipe for Healthy Chicken Tikka Masala
A pink oval bowl containing healthy chicken tikka masala and rice.

Prawn, Tomato and Coconut Curry

4.99 from 52 votes
This creamy Prawn, Tomato and Coconut Curry is another one that is perfect for people that don't like spicy food and it's ready in under 15 minutes too.
Here's the recipe for Prawn, Tomato and Coconut Curry
Prawn, Tomato and Coconut Curry and rice in a wooden bowl. Coriander leaf is scattered around it.

Lamb Shish Kebab

5 from 15 votes
If you love a takeaway, why not try making these Turkish style Lamb Shish Kebabs at home. A really simple, but flavour packed recipe.
Here's the recipe for Lamb Shish Kebab
Lamb Shish Kebabs on a wooden serving tray.

Well there you go!  50 of the best healthy recipes for you to try. There are even more in our recipe index, which has over 600 recipes! Which one are you going to try first?

If you’ve tried any of these healthy recipes then let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

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Comments

  1. Ceri Jones says

    January 05, 2017 at 10:20 am

    What a super bumper list of recipes. If this doesn't inspire healthy eating this January I don't know what will!
    :) Happy new year Dannii and Dave

    Reply
  2. Ashlee says

    January 05, 2017 at 12:02 am

    Woot woot! Happy to see some vegetarian recipes in there... will definitely have to try some! :)

    Ashlee

    Reply
  3. Natasha says

    January 04, 2017 at 6:40 pm

    These breakfast options are great. It's often overlooked and I tend to resort to cereal or an easy bacon/eggs dish because I can't think of the variety. I am book marking and pinning this!

    Reply
  4. Lisa (mumdadplus4) says

    January 04, 2017 at 4:42 pm

    OMG some of these recipes look amazing I will be back to try some of these out, I am really trying to make an effort with my food this year.

    Reply
  5. denajayne says

    January 04, 2017 at 3:22 pm

    My goal for 2017 is to become more healthy and lose some fat. I'm saving this to my bookmarks for future use! xo

    Reply
  6. Andrea @ The Petite Cook says

    January 04, 2017 at 11:34 am

    This is a fantatsic collection of recipes! Who said eating healthy should be boring?! Well done Dannii, very inspiring :)

    Reply
  7. Rhian Westbury says

    January 04, 2017 at 9:45 am

    I am definitely pushed myself to be healthier so this is being bookmarked for some inspiration before I go shopping x

    Reply
  8. Natasha Mairs says

    January 04, 2017 at 9:32 am

    oh wow!!! some really great recipes here. The chocolate chip overnight oats really catch my eye

    Reply
  9. Jemma @ Celery and Cupcakes says

    January 04, 2017 at 8:29 am

    This is such a wonderful collection on healthy and nourishing recipes. I've pinned it to come back to later when I'm lacking inspiration.

    Reply
  10. Heather says

    January 03, 2017 at 11:30 pm

    Oh my gosh scrolling through this post was making my tastebuds water and stomach growl! I love all these recommendations and the Chinese Noodles look to DIE for... good healthy food really is a weakness of mine and kdsjflsj unf fantastic selections!

    Reply
  11. Melanie Edjourian says

    January 03, 2017 at 11:26 pm

    What a great selection of healthy recipes there are so many I would like to try I don't know where I would start. Maybe the prawn and tomato curry that looks gorgeous.

    Reply
  12. Milly Youngman says

    January 03, 2017 at 9:53 pm

    So intrigued by the homemade healthy Nutella! I'll definitely be saving some of these recipes on my Pinterest board for healthy food, they all look amazing!

    Reply
  13. Sherri @ Watch Learn Eat says

    January 03, 2017 at 9:44 pm

    These all look so good, I don't know what to try first! Such a great collection and an awesome variety of cuisine in this roundup! Happy 2017!

    Reply
  14. Camilla says

    January 03, 2017 at 8:52 pm

    So many fabulous recipes here! Keep meaning to make your pizza chicken breasts too! Thanks for including my Spinach & Butternut Squash Soup:-)

    Reply
  15. Millie says

    January 03, 2017 at 8:31 pm

    I am going to try some of these lunches to take to work, as I spent too much money in Pret.

    Reply
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My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

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